Article by Ashwini Chubé
For many of us, bath or shower is the most relaxing activity at the end of the day. How about having a quick hot oil massage before that? And how about adding some Reiki symbols to it?
In ancient Ayurveda – Abhyanga (“oil massage”) is a form of medicine that involves massage of the body with dosha – specific warm herb infused oils. And Abhyanga Snan also known as the holy bath is a bathing ritual that includes a full body massage.
I have personally tried tested this massage and it is not just tremendously relaxing but also unlocks your chakras especially if you feel stuck. I do it every 10-15 days and each time something new and better shows up in life.
Image by Mareefe
I use the following ingredients to make the oil
- Coconut oil as the base oil – fights inflammation
- Turmeric – the herb which is antiseptic, soothes irritations, dispels power struggles and helps Solar Plexus chakra
- Salt – excellent to remove negativity, ground yourself and to expel away any psychic attacks. Salt further helps to cleanse chakras and unblocks them
The procedure is as follows
- Take a small bowl
- Add about 3 tbsp hot oil to it (be careful to not make it too hot to burn)
- Now add 1 pinch salt (rock salt/kitchen salt/black salt anything would do)
- Add a pinch of turmeric
- Now mix it and put Reiki symbols
- Cho Ku Rei to clean your aura
- Sei He Ki to heal
- Hon Sha Ze Sho Nen to heal past, present, and future
- Dai Ko Myo (Master symbol) to open divine channel
- Mix it together
- Now just before you bathe or shower start applying it on your body
- Starting with the feet go up to head
- You can also put the mixture on all 7 chakras one by one
- Start massaging your body gently
- Do it about 10 mins
- You could use affirmations like “I release all that doesn’t serve me”
- Now finish your bath/shower
- Wash it off with soap and water
- Drink some water post bath
You may feel sleepy because of massive release that happens post this massage and the bath thereafter. Take some rest and stay hydrated.
Love to all my readers
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Ashwini Chube
Dr Ashwini Chube is a Usui Reiki Grandmaster since 2014 and holds a Ph.D. in Energy Medicine. She practices Usui Reiki - Karuna reiki - Excalibur Reiki - Angel Medicine - Violet Flame Healing - Lavender Flame Healing and many more modalities.
Ashwini is also an Access Consciousness Bars, Body Process & Intro class Facilitator. Ashwini is an Angel Psychic - Divine Channel -Tarot Reader & Claircognizant and also the teacher of Angel studies. She is a Life Transformation coach and also a Twin flame coach. Ashwini is also an Ascension teacher with the Diana Cooper School of White Light and takes workshops on Ascension and also facilitates Spiritual retreats.
Ashwini works on Body movement as a therapy and is also a licensed Zumba Fitness instructor and takes in person and online sessions.
Being an ex-investment banker working previously in Mumbai & London - she is an impact speaker and Life Transformation Coach with corporates and groups.
Get in touch with Ashwini through her Website: www.unicorninsight.com or at [email protected]. Her Facebook page is: facebook.com/ashwinichubeofficial
I would like to share my experience with the Reiki Holy Bath method that I recently tried at a spa. This method involves adding a few drops of Reiki-charged essential oils to your bath water and immersing yourself in Reiki healing energy. I have to say that this was one of the most relaxing baths I have ever taken! The scent of the essential oils was incredibly soothing and I could feel the Reiki energy flowing through my body, helping me relieve stress and tension.