Article by Rinku Patel
Foot Chakra is one of the most under-rated chakra amongst all the chakras we heal. We often forget to give Reiki to out foot chakra while healing all the other major chakras. Foot chakra is one of the most important chakra as it helps pass the Divine Energy to Mother Earth, which makes grounding powerful. Feet have root extended into the Earth. Healthy foot chakra helps pass energy to all the chakras, as the energy is derived from Earth.
Symptoms of blocked or closed Foot Chakras:
- Do you feel fatigue and tiredness often?
- Do you suffer from insomnia?
- Does nightmares trouble you?
- Do you feel ungrounded?
- Do you feel restless often?
- Do you feel disoriented and disconnected?
- Do you suffer from ‘slow healing’?
- Do you have creativity blockage?
If you have answered any of the above YES, then your feet chakras are blocked/closed.
How healthy or open foot chakras help?
- Speeds up healing process
- Makes grounding powerful
- Reduces tiredness and stress
- Removes blockages related to manifestation
- Heals insomnia
- Eliminates negative energies, psychic attacks, nightmares…
How to open/unblock Foot Chakras?
- Walk bare feet on grass. As easy and as simple as it gets ☺
- Another method is: Stand bare feet on the ground. Imagine your feet chakra spinning and opening. Imagine roots coming out of your feet grounding you deeply to Mother Earth. Here is a Grounding Meditation technique. Only difference is you imagine roots coming out of your feet and both chakras spinning and opening.
- Those who are fond of crystals can use grounding crystals to open feet chakras. Some of the grounding crystals are Hematite, Black tourmaline, Dalmatian Jasper, Blue Kyanite, Red Jasper, and more. Fill a tub or bucket with lukewarm water. Place some grounding crystals in the tub. Now place your feet in water tub and just play around with your crystals with your feet. That’s it, so easy.
- Last but not the least, my favorite method. Give Reiki to foot chakras.
Keep your foot chakras spinning and live a healthy-happy life ☺
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