If you’re trying to lose weight, you probably know that dieting doesn’t work as often as it should, and even when it does, it doesn’t stick for as long as it should. Or, rather, we don’t manage to stick to it.
Here are some tips that may help you in your pursuit.
1. Always Reiki your food. Intend that healing energy is discharged in your body as the food is digested and burned, and that it helps you become healthier, happier, and that it makes your body stronger.
2. Love your body. Tell yourself “I love my body” and notice how that makes you feel. If you feel any resistance, relax, take a “step back”, and just let it be. Allow yourself not to love your body, just for a short while. Then start the flow of Reiki and bring in feelings of peace. Repeat until you sense you’re done for now, and resume later if you feel it helps.
3. Drink plenty of Reiki water. Aim that it gets into your body and cleans it. Say may this water remove the toxins that do not serve me or my body anymore.
4. Write on a piece of paper an affirmation that resonates well with you and has a positive message. Such as I am losing weight in the healthiest possible manner, at the most appropriate pace, for the highest good of myself and those around me. Keep this paper with you, and send energy to it daily, even multiple times a day. Make free use of Hon Sha Ze Sho Nen.
5. Use a yellow crystal, such as citrine, tiger’s eye, golden topaz etc, charge it with energy, and place it on your solar plexus chakra. And then keep sending energy to this chakra. The solar plexus chakra deals with your will power, and this exercise will balance it, giving you extra determination and drive if you need it.
See also this meditation specifically designed for losing weight with Reiki. And make sure to check out the weight loss section in our Reiki Rays Store – to put your weight loss almost on auto-pilot with Reiki.
Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:
what lovely simple tips will follow it from today and will give you a feedback shortly
Can I modify these techniques to help another with their weight loss goal?
this is very good. could you please give tips about quitting smoking
I have found a website with a other technique for weight loss with reiki. Reiki is energy and energy transforms matter, like fat matter. The how is left to the universe.
Channel Reiki using the emotional healing symbol and use a clear and simple affirmation like:
“I release excess physical matter (fat) from my body and invite vibrant, life affirming light (energy) to assume its place.”
Love it! Thanks for sharing
Very good tips, I would add that since a lot of overeating is emotional in nature, I would add the SHK symbol to the affirmation that is used for weight loss.
I love Reiki and I love losing weight – what could be better than the 2 together. Thanks so much for your post. I love these suggestions. I do some of them and others were new.
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Im sorry ti say this, but I thinks that its comments and suggestions like this that make ppl think reiki therapists are playing tricks on ppl. Read it again and its mixing things and giving twisted information.
Giving reiki to your food is not going to make you not gain weight if you eat wrong. Nor is it going to make you get thinner or less fat. Drinking lots of water may help, but it doesnt have to be reiki water for that matter.
Reiki is something serious. And as therapists and Reiki Masters, we have a responsability and we should be careful of what we say Reiki can do, because we put Reiki Therapy at risk when we say things like this that arent really Reiki.
Maybe saying that regular Reiki therapy may help you control your emotions like if you are nervous, anxious, depressed and if you eat in excess because of these out-of-control emotions. I cant say the 5tips to lose weight with reiki post wasnt well intentioned, but lets leave Reiki to what Reiki is. Some of these reiki tips make Reiki sound as those charlatans.
Reiki is something real; lets be real about it.
Hi, I loved the article. I do not want to lose weight. Just want to lose body fat and gain mass. Got any tips using reiki?
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But let them find out that another friend is unfaithful, oh my.
male sex toys It’s definitely a mini skirt and it’s made
of a Nylon/Spandex combination. It’s a part of the Darque Collection by Coquette, a company we
have stood by in the past. We were a little concerned how this garment was going
to fare, what follows is a breakdown of how we saw it..
In life, generally, we can get ourselves in a pickle and need someone to talk to.
Our friends and families love us, they can have great advice, but sometimes
it doesn’t match up with what we need or want and we don’t want to offload
on them or ask them for some new advice and tell them some of their well meaning words didn’t
work and “so. Can we try something else?”. male
sex toys
vibrators As you can see, it’s about the length of a pop can. If you’re alone, feel free
to grab a soda and do your own size comparison now, I won’t be able to tell.
The only downside about this is that it’s an end stroker toy; meaning,
most average length guys won’t get that “balls deep” feeling from it.
Again, maybe I totally off and just being ignorant,
but it just seems to me like one of those “I use arch btw” bragging things where using something complicated for the most
niche of benefits is “cool”. Which goes against KISS
entirely imo. If yay does the job and is simple, why overcomplicate it if you subscribe to Arch philosophy?
But yes, for a sysadmin, a dude with lots of computers, or a dude with
lots and lots of packages I can definitely see the benefit.
vibrators
male sex toys Variances amoung people in terms of how visually stimulated they are is related to personality difference, how a given person is socialized
and reared, etc., not biological sex nor gender.
Same goes for stating that heterosexual women don’t find visual images of naked men arousing: you’re
stating something as fact that is urban legend, as well as very outmoded generalizations about sex and gender (and which also has a lot to do with exactly what you brought up
in your first paragraph, ironically, about sematincs altering perception: most people think
those things simply because they have been stated to them again and again, and because of the values affixed to them, as well as how traditional gender roles are often culturally enforced).
Indeed, it is the only thing that ever has.
male sex toys
cock rings I have and truthfully I not had a bad experience.
I just trust my gut, if it doesn feel right for some reason I
cancel and let them know ahead of time so they can make new arrangements or vice versa.
I usually try to talk to people ahead of time to feel
their vibe and it even better if I can actually hang out with them at a bar or something before to
see if they aren sketchy. cock rings
cock rings PERRICONE MD NEUROPEPTIDE NIGHT CREAM ANTI WRINKLE HYDRATING
2.5 OZ NEW READ!Apply it up under the chin and jawline.
Continue to massage it up behind the ears and around the
eye area. SIZE 2.5 OZ. From what I read and heard, the material they
are made of, has a tendency to become tacky and stick to itself after it has been washed, moreso over time.
I sure there are all kinds of commercial powders on the market,
but unless you want to pay premium price for cornstarch, your local grocer is closer and cheaper.
Do NOT use baby powder or talcum powder, because they will damage your
product. cock rings
male sex toys A lot of foreplay. A good movie for company, lots of oral then clit vibes,
more oral, thrusting with starter toy,then larger toy with more oral,
then vigorous steady deep pumping. Process takes at least 10 mins.
From the patisserie’s name, I expected something Middle Eastern aleph is the first
letter of both the Hebrew and Arabic alphabets and knowing that the pastry was built
on phyllo dough should have confirmed its origins. But
the filling seemed French, as did the deep flavor
of butter. The sweet was neither fully French nor Middle Eastern, neither familiar
nor completely new, and it captured my imagination male
sex toys.