Article by Darshan.S
We as spiritual beings in our quest for spirituality tend to get lost in the vast expanse of our consciousness. It is one of our biggest blessings to be born as physical beings here on the physical plane to experience the truth and reality that we already know exists.
In our quest for adventure we lose focus over our physical reality. We become absent in terms awareness in our physical body. It is very important to be grounded in the physical, it gives us the opportunity to manifest the spiritual in the physical.
‘ Have your head up in the sky and roots deep in the ground.’
The Technique
- Sit in a relaxed and comfortable position. Clear out all distractions.
- Invoke the divine Reiki to flow through you. Call upon your Reiki masters, Angels, Archangels, Spiritual Angels, Spiritual Guides and Your personal Reiki Master to assist and guide you in this process.
- Relax yourself and Reach the Alpha State (you can use any technique that you are familiar with to do this).
Image by geralt
- Begin by visualizing a big beautiful tree in front of you made up of light. You can visualize any tree that you desire. Take in as much detail as you can of the strong and powerful tree.
- Lean with your back against this tree and merge with it, position yourself at the heart, centre of the tree.
- Pay attention to the roots of the tree that you are one with. See how they support and nourish the entire tree, keeping it strong and firm. Take as much energy that you need from the roots, feel their firmness. They are nourishing you with the energy of the cosmic mother, Mother Earth.
- Shift you awareness to the branches and leaves. See how they are reaching out towards the heaven and drawing in energy from the sun, our cosmic father. Take in as much energy that you need from the sun.
- Step out from the tree once the healing has been completed. Be grateful to the tree and everyone who has assisted you in the healing.
- Stop the flow of Reiki and close the session.
Do this exercise once every day. It will help you stay grounded and balance your upper and lower chakras. It will also help you let go of the negative dependence that you have in your relationships (especially with your parents), for now you are in touch with your cosmic parents.
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Darshan.S
Darshan is a Reiki healer & teacher, Certified Clinical Hypnotherapist and a Professional Dowser. He owns a Metaphysical Store called “Crystal Alchemy” through which he helps spread awareness about Crystals and other Healing Modalities. You can reach Darshan at www.facebook.com/Crystal.Alchemy.Store, www.facebook.com/TheHealingOcean.
Woooooh! I love this article….
Am so gonna incorporate this in my daily practice..
Thank you Darshan..
Thank you Vedant for the reply
Superb !! Amazing technique. Thanks so much Darshan for sharing this
Thank you Piyusha for the feedback
Thank you Darshan for the beautiful article. Grounding is something we need to do most frequently along with self healing. This is one of the most beautiful way I have come across and indeed its going to benefit many of us.
Thank you.
Thank you Moumita for your reply.
I so much agree with you, along with grounding it also help us develop our individuality.
Besides we live in a world where being independent and self-reliant is one of our top priorities, but we have no one to help or teach us to do that.
This technique has definitely help me personally to find the strength, support and nourishment to do that
It really good. What is alpha state?
Thank you shaista razw
Alpha state is a state whereyou are still awake, but in a state of relaxed and effortless alertness. Alpha is associated with relaxation, meditation, and daydreaming.
More importantly, the alpha state is associated with creativity, super learning, and “being in the zone.
Thank you so much Darshan for the guidance. I am a Reiki master. Started practice Reiki from 2004. But always I have accidents and physical harm after I cleanse some one and give reiki healing. It happens always when I give Reiki to any person other than my family members. I never taught by my masters about self protection but gradually I have learned protection but it still happens. Kindly enlighten me.
make sure you always cleanse away any energies that you are carrying over from the client and also disconnect from them once the healing is complete
This was worth …..nice article..god bless….:))
Thanks Darshan the article is knowledge sharing.
The technique which you shared here is similar to Cutting ties Techniques. Is there any similarity in cuttings ties techniques and Reiki?
Thank you for sharing this here and relating this to full moon manifestation… 🙂
Thank you so much sir for this grounding simply gronding personality grounding with the help of trees really we will be more strong and thank you for making me more stronger pls explain about cord cutting and cleansing aura pls explain sir thank you so much