Article by Darshan.S
We as spiritual beings in our quest for spirituality tend to get lost in the vast expanse of our consciousness. It is one of our biggest blessings to be born as physical beings here on the physical plane to experience the truth and reality that we already know exists.
In our quest for adventure we lose focus over our physical reality. We become absent in terms awareness in our physical body. It is very important to be grounded in the physical, it gives us the opportunity to manifest the spiritual in the physical.
‘ Have your head up in the sky and roots deep in the ground.’
- Sit in a relaxed and comfortable position. Clear out all distractions.
- Invoke the divine Reiki to flow through you. Call upon your Reiki masters, Angels, Archangels, Spiritual Angels, Spiritual Guides and Your personal Reiki Master to assist and guide you in this process.
- Relax yourself and Reach the Alpha State (you can use any technique that you are familiar with to do this).
- Begin by visualizing a big beautiful tree in front of you made up of light. You can visualize any tree that you desire. Take in as much detail as you can of the strong and powerful tree.
- Lean with your back against this tree and merge with it, position yourself at the heart, centre of the tree.
- Pay attention to the roots of the tree that you are one with. See how they support and nourish the entire tree, keeping it strong and firm. Take as much energy that you need from the roots, feel their firmness. They are nourishing you with the energy of the cosmic mother, Mother Earth.
- Shift you awareness to the branches and leaves. See how they are reaching out towards the heaven and drawing in energy from the sun, our cosmic father. Take in as much energy that you need from the sun.
- Step out from the tree once the healing has been completed. Be grateful to the tree and everyone who has assisted you in the healing.
- Stop the flow of Reiki and close the session.
Do this exercise once every day. It will help you stay grounded and balance your upper and lower chakras. It will also help you let go of the negative dependence that you have in your relationships (especially with your parents), for now you are in touch with your cosmic parents.
Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers.
Darshan is a Reiki healer & teacher, Certified Clinical Hypnotherapist and a Professional Dowser. He owns a Metaphysical Store called “Crystal Alchemy” through which he helps spread awareness about Crystals and other Healing Modalities. You can reach Darshan at www.facebook.com/Crystal.Alchemy.Store, www.facebook.com/TheHealingOcean.