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Know Your Sacral Chakra: How to Heal and Balance It

If it is difficult for you to let yourself be carried away by the wave, to make changes, to be receptive to new ideas, or to express your sexuality, then you have a blockage in the sacral chakra. What’s up with the Sacral Chakra? The sacral chakra is located halfway between the pelvic bone and […] Read more

Reiki and Unresolved Relationships

When misunderstandings harsh judgments or angry words exist in relationships, it can be difficult to work through the problem. Often, one party has no desire to talk through the differences and find some kind of resolution. This person does not care if the relationship is ever mended; he is ready to move forward in his […] Read more

Heal the Eating Disorders - The Reiki Way

Millions of people worldwide suffer from different kinds of eating disorders, including anorexia or bulimia, or a combination of both. These disorders stem from not having a healthy relationship with food. While it seems to be only about food, the reality is that it is a coping mechanism to overcome emotional pain, which can be […] Read more

Forgiveness - The Foundation of Healing

During our life journey, we encounter several negative or unpleasant experiences. These leave behind several hurts or emotional injuries and can upend our lives. These wounds affect our physical and emotional health too. So it is important to forgive the people who brought about these experiences, so as to release their energy from our aura. […] Read more

Relationships - The Catalyst to Spiritual Growth

Relationships are a roller-coaster ride. They could become your best driving force in life or your worst nightmares. As active meditators, you may become quite comfortable with solitude since you get all the time for singular focus on personal growth. It is definitely a good place to be, but not the only way to grow […] Read more