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meditation

What Are Parallel Realities? Shift to Best Versions of Your Reality!

Facets of various astronomical theories bring us many concepts, one of them being, Parallel reality. This brings us to the theory that multiple universes are existing at the same time and that infinite possibilities exist in real-time. There is another proposed theory that 5 types of multiverses exist. Infinite universes, Bubble universes, Daughter universes, Mathematical […] Read more

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New Year, New Mind

New Year, New Mind

As we head to the end of a decade and prepare to welcome a new one, I feel it is the perfect time to reflect on the opportunity Reiki offers us to approach life with newness. “Newness” literally translated means the quality of being new or original. When I was training to become a Mindfulness […] Read more

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Heart Chakra Meditation

Heart Chakra Meditation

The Sanskrit word of Heart chakra is “Anahata” which means unhurt, unstuck and infinite. It is the heart where all the emotions are stored and we experience the feeling of joy, happiness, peace, jealousy, sadness, etc. In other words, it can be called “Power House of Feelings”. It connects materialism to spirituality as it connects […] Read more

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Detachment - Meditation to Let Go!

Do you have a hard time detaching with people whom you need the least in your life? This dependency on your ‘source of love’ can be either fruitful or harm your soul as you move along in life. The stigma with detachment is that it is ‘insensitive’. But remember one thing that detaching from something […] Read more

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Reiki, Meditation, and Crystals to Strengthen Intuition

Reiki is a tremendous catalyst for spiritual growth. It is the process of using Reiki combined with meditation that connects us to the ancient energy that feeds and nourishes the spirit. It grounds and centers us in a way that focuses our vision and allows distractions to fall away. In this place of peace, our […] Read more

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