Choose a comfortable position. Allow your body to feel settled. Take a few moments to breathe in and out. Allow…
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Meditations
Reiki Crystal Meditation
One of the most common questions I encounter when working with clients and students concerns meditation, specifically, the “right” way…
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Is Reiki Actually a Meditation Practice?
Meditation has catapulted in popularity in recent years and is currently firmly embedded in our popular culture. We hear about…
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Blessing of the Energy Centers Meditation
Clear and Recalibrate Your Chakras We all know that eating well and resting well are keys to long life and…
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Gassho Meditation: Mikao Usui’s Gift
Gassho meditation was given by Mikao Usui to his Reiki students to help them develop their Reiki and personal development…
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Six Steps to Creating Powerful Reiki Infused Guided Meditations
If you’re looking to create a guided meditation for a specific healing quality and infuse it with Reiki, try following…
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