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How to Keep a Healthy Mindset, Even During Difficult Times

We are experiencing great change and difficulty in the world right now. The updates are nearly constant, making it feel as though the world has sped up to an impossible speed. Yet, in truth, the world has come to a near stop. Everyone has altered their lives in some way. Each of us had to […] Read more

Balancing the Inner Feminine and Masculine

There’s a lot of talk about toxic masculinity these days, and it was recently when I came across the term ‘sacred masculine’ that I realized I had not heard anyone using this term before. Which is a problem. Because all I seem to read about is ‘toxic masculinity’ and ‘the sacred feminine’. The feminine cannot […] Read more

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Reiki Grounding and Cleansing Affirmation

Reiki practitioners are aware of the importance of grounding the client during a Reiki session, and over the years, Reiki has guided me to develop an effective grounding practice. This affirmation effectively grounds the client, as it also releases and removes any incompatible and/or unhealthy energies. It is also effective for balancing the client’s energies […] Read more


9 Signs You’re Ungrounded

9 Signs You’re Ungrounded

Present-day lifestyles leave us very little room to connect with the earth. In the days gone by, everyone lived on ‘earth’, in direct contact. They spent time in farms and forests or doing manual work. Today we live in high rise buildings, everything is mechanized, and depending on where you live, it may be between […] Read more

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All about Grounding

This infographic was inspired by “All about Grounding” article written by Rinku Patel Click the image below for full size. For the printable PDF version, see the link at the end of the article. To download this as a PDF chart, right click here and choose Save Link As… (depending on your browser, it might be called Save […] Read more