Article by Chanchal Gupta
It’s the time when old belief that all of us are blessed with a definite age period by the God should be given up as we can lengthen our age by Reiki breathing.
Don’t be surprised, it is very much true. I would like to give stress on the point that it’s not the fixed age by years which we have to live in the present birth but the counted breaths, which we have earned from our previous birth’s karmas. After completing the breath process in the specified body, the soul reunites with the source for a period, short or long depending on the accumulated karmas and the body disintegrates into five elements of which it is composed. This is the journey of soul on this earth. We can make this journey smooth by Reiki breathing.
The Reiki breath is long breathing two or three in one minute, depending on the practice of breathing. The method of Reiki breathing is as follow:
*Sit comfortably and relax. (Spine should be straight).
*Have a deep inhale, feel as if you are inhaling CHKR, filling your chest with pure filtered oxygen and CHKR and than filling your stomach with oxygen& CHKR, inhale till oxygen blended with CHKR reaches each and every part of your body. Keep inhaling till you feel no more inhale is possible. The power symbol reaches each and every cell of our body and all the cells of our body starts glowing with the ever lasting energy of Cho ku rei. All type of deformities and problems can be healed by this inhale. In this way all the organs of your body are filled with pure Reiki oxygen.
*Hold the breath as long as you can hold (in beginning you can start with five seconds and than increase the time accordingly). Feel the warmth of energy of the power symbol in your body. Try to observe the inter change of Reiki oxygen and toxic carbon dioxide in the cells. In this process all the toxin generated by organs are mixed with carbon dioxide.
*Exhale first from chest, than from the stomach and than from all the body parts till you feel no more exhale is possible. In this way, the toxic carbon dioxide is expelled from the body through the nostrils. You can feel exhale through your body also.
The Reiki breath is very refreshing, fills us with positive energy and throws all negative energy out of the body.
If you cannot concentrate on the breathing with CHKR or your intuition is guiding you to inhale any other symbol than also it is equally beneficial.
Reiki healers should always follow the Reiki breath as it is also a form of meditation.
Reiki breath also enhances our intuitive power. It also helps in balancing of chakras.
I would like to mention that the normal breathing rate for a normal person is 15-20 breaths/minutes means 21600-28800 breaths/day where as Reiki breathing rate can be 2-3 breaths/minutes means 2880-4320breaths/day.
Now we can very well imagine the difference in the ages of healers with Reiki breath and non Reiki healers.
So isn’t it very easy to fix up our ages. How interesting, it’s in our own hands how long we want to live on this beautiful earth? Stay blessed and live long Reiki life!
Chanchal Gupta (M.Sc.) is a Reiki Master. She is a science teacher and also Masters in Mathematics. These days she is practicing, exploring and trying to connect every aspect of Reiki with science. She is from Chandigarh and lives in Hoshiarpur (Panjab) with a family of . Reach Chanchal at Reiki Miracles do happen on Facebook.