Article by Ashwini Chubé
Over the last few days I have been hearing too many concerns from people having sleep related issues including lack of sound sleep, waking up too early, waking up at midnight, inability to fall asleep, stressful sleep, nightmares, feeling sleepy and tired throughout the day, irritability, anxiety and so on. Most of the complaints have come from considerably younger audience. Some of these symptoms were attributed to having young children, elders or ill family members in the house to attend to, whereas the rest were due to erratic or long working hours, stress or too much use of computers and gadgets or social media.
All the above symptoms put together can be clubbed under insomnia. Each one of us suffers from insomnia, at some point of time. If not paid attention to can lead to further complications including hypertension, heart issues, depression, migraines, and acidities.
How do we deal with Insomnia with the help of Reiki and angels
I tried a beautiful meditation for insomnia. And I fell asleep in seconds
- Lie down on your bed, take 5 deep breaths.
- Relax your body completely from toes up to your head.
- Call upon Archangel Michael to stand by your side, protect you and let you sleep peacefully. Also call your spirit guides and Reiki masters.
- Now imagine yourself covered with an imaginary blanket. Alternatively you can just cover yourself under your own blanket.
- Now put the symbols as follows; CKR, SHK and again CKR on the blanket and activate them. If you are a master additionally put the DKM. Finally put the HSZSN and CKR again. Let the blanket be charged with Reiki, with an intention to sleep sound. You can say “Reiki energy, help me sleep peacefully.”
- Now call upon Archangel Raphael and ask him to cover you under his emerald green blanket. You can ask him to help you fall deep asleep and heal you while you sleep. You can ask him to help you deal with all anxieties, which keep you away from a good night’s sleep.
- You can also ask Archangel Azrael to help you release any stress keeping you away from a good night’s sleep.
- Chances are by now you may have fallen asleep, if not here is what you can do.
- Start counting from 10 backwards 10…9…8…7…6…5….till 1. Ask angels and Reiki to help you fall in deep sleep. You can even say “I am sleeping well tonight and getting up fresh and healthy tomorrow morning.”
- By now you are definitely in the deepest of slumber. Try these points for 21 days and cure insomnia completely.
You can use the exact same technique on your clients, children, spouse or family too. In short for anyone who is battling with insomnia. This works with superb results.
I hope that this sincerely helps you fall asleep. Stay blessed and wishing you sound sleep, peace of mind and a healthy body and mind.
Love and Light!
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In search of some life answers, Ashwini started her journey in 2012.
From an investment banker to a transformational trainer and coach, writer and speaker and eventually an Entrepreneur, Ashwini’s journey has been phenomenal. After doing her MBA in finance and working for 8 years in investment banking Ashwini discovered her life purpose and decided to make a choice to be a transformational trainer, life coach, motivational speaker and a spiritual teacher. She says Reiki helped her find her soul mission. Ashwini has set up a unique company ‘Unicorninsight’ with partners and soul sisters Charuta Rajadhyaksha and Shubhada Kumbhar. Unicorn Insight has 5 brands -1 each for Corporates, Sportsperson, Youth, Children and of course for Wellness and Alternative healing therapies. Unicorn insight trained over 100 people in the first 15 months. Ashwini is a master teacher of Usui Reiki, Violet Flame healing, Angelic healing and is an Access bars facilitator. She has been certified as a trainer by Dale Carnegie. Ashwini is also a mind trainer, an angel card and tarot reader as well as a teacher and conducts workshops on Reiki, Violet flame, Law of Attraction, Gratitude, Vision Boards and Angels, Unicorns, Dragons. She is a regular speaker at HELP talks Mumbai.
The Breakthrough workshop is a life-changing workshop where she teaches tools to empower and change your life.