Article by Justine Melton
I have just started using a new meditation that I would love to share with all of you. I get a lot of requests to send Reiki to people. Unfortunately, I am not able to help as many people as I would like. I am a mom of 2, manage a busy dance studio, and promote the use of Reiki with my holistic health group. I love everything that I do but I do not have much time to send extra Reiki out to all of the other people who request it on the side. Because of this I came up with the following method that I use once a week to send Reiki to as many people as I can.
Reiki Star Meditation:
- Easily cleanse the meditation space you are in by picturing a Reiki cleansing tornado/cylinder moving gently around the room. It is sucking in all of the negativity and is leaving nothing but love and light behind. Next make a power symbol over every side of the room. Make an extra one on every window and door.
- Light a candle and sit or lay down in the space you are going to meditate in. If you like music be sure to put something soft and relaxing on.
- Do you have more people that you would like to send Reiki to than you have the time to do?
Picture that each one of these people is a beautiful star in the night sky before you. The sky is lit up by their beautiful majestic white light.
- Make a power symbol before the night sky and beam Reiki to the beautiful night sky filled with stars for 10-20 minutes. During this time notice how much brighter each star is getting as Reiki is being beamed to it. Each one begins to look shimmery and pure. Reiki is cleansing, healing, and protecting each star.
- When you feel called to do so end the session with one large grounding symbol before the night sky. Open your eyes and give thanks.
Sending love and light your way!
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Justine Melton is a Reiki Master/Teacher and an Intuitive Counselor. Reiki came into her life and changed it in amazing ways. It is her passion now to bring Reiki to others and help them to heal in a holistic way. Justine is lucky enough to be an Empath, Clairaudient, Clairsentient, and Clairvoyant. She is able to use these gifts with Reiki if asked to give extra messages during a session for the client’s highest good. You can follow Justine on her website SerenityOfTheMindAndSoul.com and on Facebook at Serenity of the Mind & Soul.