We all have guardian angels who have been assigned the role of being in charge of our safety and welfare on Earth. It is possible for us to form a conscious connection with our guardian angels. It is said that we are normally assigned two guardian angels each. But I have observed during meditations that some people only sense the presence of one guardian angel. It does not matter whether we have one, two or even more than two. What is more important is connecting with their energies.
There are two ways of connecting with them:
2. At Bedtime
This is a very simple meditation that can be done anytime.
- Sit or lie down comfortably. Light a candle and play some soothing music if you like.
- Close your eyes and take a few deep breaths.
- Draw the distance symbol in the air.
- Open up your palms, such that they are facing up. Start the flow of Reiki and visualise the energy forming a bridge between you and your guardian angels. You can visualise your angels standing at the other end of the bridge if you wish to.
- Say these words: “My Dear Guardian Angels, please connect with me now. Thank you.” Your open palms serve as an invitation for your angels to connect with you.
- Trust the impressions you receive. You may feel someone placing their palms in yours. Your palms may feel warm or tingly. Or you may just know that your guardian angels are by your side. You may sense the presence of one, two or more angels. Whatever you experience is fine.
- Slowly draw your palms towards your chest and keep them crossed over your heart chakra. This will draw the loving energies of your guardian angels into your heart.
- Express your gratitude to your angels, “Please guide me and help me with my purpose here on Earth. Thank you for being my guardian angels.”
- Open your eyes when ready and get back to your routine.
This is very relaxing and highly recommended! It can be done every night and is particularly comforting if you’ve had a hard day.
- Once you are in bed and ready to fall asleep, request your guardian angel to sit behind you, such that his or her lap is over your pillow.
- Raise your head slightly and place it on the angel’s lap. Physically, your head would still be on the pillow but energetically you will sense a difference. Feel the comfort and warmth emanating from your guardian angel. You may sense the angel stroking your forehead with love. It is deeply relaxing! Enjoy being cared for and pampered.
- You will fall asleep feeling safe, peaceful and loved.
Note: If you connect with two or more guardian angels, you can request one of them to sit each day. Or do it any other way as per your intuitive guidance. There is no right and wrong.
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Haripriya is a Reiki Master, Angel Healer, and Spiritual Teacher. She was drawn to Reiki right from her childhood and Reiki went on to become part of her life’s purpose. Reiki is her constant companion from which she derives peace and contentment. She is also deeply connected with the angels, with Angel Healing being an integral part of her Reiki practice. After reaping the fruits of Reiki practice in her life, she was inspired to spread the joy of Reiki and the light of the Angels. Haripriya offers courses in Reiki and Angel Healing as well as distance healing services. She resides in Bangalore, India. Reach Haripriya at firstname.lastname@example.org and Angel Light on Facebook.