Chakras are the center of energy in the astral body and are the six subtle sub center of psychic energy in the body where psychic forces and physical functions merge with and interact with each other. When the mind is concentrated on any of these chakras, one will experience a sensation that may be cool […] Read more
Yesterday, I saw the Fred Roger’s movie “Won’t You Be My Neighbor”. As someone who works in children’s television myself, I have always admired his work and how he pioneered this medium with such intention, to be sure that children were respected and treated with kindness. As a child, I remember feeling so comforted by […] Read more
The state of our minds, the state of our bodies and instincts are intimately interconnected. If the mind is relaxed, then muscles must be relaxed and vice versa. As you relax, you will feel vibrations melting down, of expansion, weightlessness warmth. Relaxation is not so much a state as a process, but a state of […] Read more
There is nothing better than the warmth and comfort on a bright, sunny day. The yellow rays emanating from the sun stimulate our bodies and fill our souls with lively awareness of the goodness in our world. The emotion, and the knowledge, of “all is well” permeate our being. The color yellow is an active, […] Read more
Article by Nikita Dudani Energy is what keeps us going through our busy schedule and routine work. Many times, we feel low or unenergetic because the energy flow within our body decreases. It can be due to various reasons such as lack of sleep, tiredness, bottled emotions, negative thoughts and feelings, stress, tension, or anger. Even […] Read more
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