We all have trouble falling asleep sometimes. It’s an inevitable byproduct of the modern lifestyle we live. Busyness, constant stress, artificial lights, lack of movement and little to no time outdoors can make it difficult to release into the rejuvenating sleep your body needs. Keeping this in mind, some great ways to improve sleep quality […] Read more
Kids love Reiki! Who doesn’t? They are so naturally drawn to the energy and they benefit so much from it. With that being said Reiki is a great addition to any child’s bedtime routine. All kids should have a bedtime routine to help them calm down as well as feel grounded before they drift to sleep […] Read more
A simple but effective way to discharge all of that excess energy when all you want to do is sleep. The aim is to start at the top of your head and work all the way down to your feet discharging that excess energy to ground in the process. 1. Sit on the edge of […] Read more
All of us know of varied ways in which we can heal ourselves when awake. We give ourselves Reiki. We meditate. We work with crystals and angels. We spend time in nature. We read, write and do innumerable things, all of which have powerful healing effects. But do you know that it is possible for […] Read more
I am writing this article to help people find a deviation on the applications of Reiki other than healing people and problems. This opens up a wide spectrum of healing possibilities and adds an element of fun in our lives thereby breaking the monotony of everyday healing. Every part will contain 5 everyday things / objects […] Read more
