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Reiki Principles

Article by Heidi Ronquillo, Reiki Master For those familiar with Reiki and those who practice it, whether professionally or personally, one thing we can all agree with is that Dr. Mikao Usui’s Five Reiki Principles are ideologies that everyone can apply to their daily lives. These ancient precepts allow us to embody the Reiki energy and […] Read more


The Five Reiki Principles

The 5 Reiki Principles

I often have the five principles of Reiki in mind, especially when I’m about to teach a First Degree Reiki course. I love how open to personal interpretation they are, yet at the same time point to universal truths we all identify with. I love how they seem so simple and obvious at first, but […] Read more


Anger and Worry


The first two Reiki principles or precepts state, “Just for today, I will not worry” and “Just for today, I will not anger.” I admit, when I got attuned to Reiki, I spent a lot of time pondering what these really meant. I even wondered if the true meaning was somehow distorted or lost slightly […] Read more


The Five Reiki Principles

The Reiki principles are a fundamental part of our Reiki training, yet many see them as no more than a set of ideals that don’t directly affect our practice. It’s true we would get the same results even if we weren’t aware of these principles but to merely use them as a mantra over looks […] Read more


With our limited knowledge and understanding, we assume that what we do now has always been done and what we accept as truth has always been so. We take comfort from this fact yet this concept is unsound and untrue, the only certainty in life is uncertainty, and the only constant is change. Sometimes our […] Read more