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anxiety

Quick Guide to Using Reiki to Help with Homesickness

If you have a child(ren) going to a sleep away camp then you might have concerns about them experiencing homesickness. To help alleviate homesickness or general anxiety that might occur while your child(ren) is away at camp, I have several tips that we have been using for the past couple of years. As a Reiki […] Read more

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Anxious to Feel Better

Anxious to Feel Better

Today, on the radio, I heard a frightening statistic. It was reported that an alarming forty million Americans currently have some form of anxiety. We are an anxious nation. And, many Americans are anxious to feel better… physically, emotionally and mentally. People spend so much money and time on trying to find the quick fix […] Read more

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Reiki’s Greatest Gifts - The Art of Holding Space

My father passed away nine weeks ago and I have not been able to type those words or bring myself to write anything about it. But, I need to take a moment to express how grateful I am to have been able to share Reiki with him and how profound it was in his transition. […] Read more

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Stress Management

Stress Management

Stress… a big word… right? I am sure you must have heard rather experienced it as well multiple times. In fact, in today’s world right from toddler to grandparents, everyone is stressed. At least that is what they say. So, let’s see what is stress exactly? In simple words, stress is a multiplication of uncertainty […] Read more

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Premenstrual Dysphoric Disorder and Reiki

Premenstrual Dysphoric Disorder (PMDD) is a condition different than premenstrual symptoms. Web MD shares these symptoms of PMDD. “The symptoms of PMDD usually show up the week before you start your period and last until a few days after it begins. Most of the time they are severe and debilitating, and they can keep you […] Read more

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