Throughout my years studying Reiki, I learned only one way of holding my hands during a treatment: gently cupped palms with relaxed fingers, gently curved, as if you’re paddling through water. Once I completed master level Reiki, I decided that I should experiment with techniques as I felt called to. For example, I don’t necessarily follow a specific order of…
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The path of mastery isn’t about perfection — it’s about presence. It’s about gently returning to your center, again and again, with compassion and courage. True mastery begins in the quiet moments: When you choose healing over hurry.When you open your heart, even when it’s hard.When you say yes to growth, even through fear. You are not just practicing Reiki…
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Joshin Kokyu Ho is an essential Reiki meditation practice. Translating from Japanese to English is a challenge, and here is a reasonable translation of Joshin Kokyu Ho: The method to re-discover our pure mind through breathing. So, the understanding is that we are already pure and already have clarity of mind, but that we tend to forget that because we…
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Integrating the Five Reiki Precepts (Also known as the Reiki Ideals, Reiki Principles, or Gokai) into your daily life is a powerful tool for self-reflection, present-moment living, growing self-awareness and self-compassion, as well as caring for all aspects of your being. The Precepts ask that we be mindful and fully present in the here and now. When we stay in…
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1. Mission Who are you, truly? Why have you chosen this particular time, this particular place, and this particular life to exist? These profound questions have likely circled your mind for years. Perhaps you’ve wondered, “What’s my mission? What am I meant to accomplish? Am I on the right path?” This card reminds you that the answers to these questions…
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