One of my favourite Reiki techniques for self-care and healing is Reiki Toning, which combines Reiki with vocal sound vibrations. Using the voice as a healing tool deepens the Reiki experience, enhances energy flow, and encourages deep self-connection. This practice works with the three tanden points, or as I like to call them, the Three Diamonds—Earth (Hara/belly), Heart, and Heaven…
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There are two sentences that are important to me which I say at the beginning of my seminars and with which I often start presentations in associations: “The beauty of Reiki is its simplicity.”“The importance of Reiki is the self-treat.” In a way, I could stop here because these two sentences convey everything to me. I need not talk about…
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1. Healing Every experience you face—every challenge, every joy, and every pain—is an invitation to heal, grow, and evolve. This card encourages you to step into your role as a co-creator of your own healing journey and reflect deeply on the question: What is your healing mission in this lifetime? For more, please subscribe/confirm your email address. 2. Beauty Take…
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The Root chakra, or Muladhara, is the foundation of our energy system, governing our sense of security, stability, and connection to the physical world. When balanced, we feel grounded and safe; when imbalanced, we may experience fear, anxiety, or financial and physical instability. To bring harmony to the Root Chakra, here are some powerful practices that can help restore balance…
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Throughout my years studying Reiki, I learned only one way of holding my hands during a treatment: gently cupped palms with relaxed fingers, gently curved, as if you’re paddling through water. Once I completed master level Reiki, I decided that I should experiment with techniques as I felt called to. For example, I don’t necessarily follow a specific order of…
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