The Heart chakra, or Anahata, is the centre of love, compassion, and connection in our energy system. When balanced, we…
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Chakras
Solar Plexus Chakra Hacks: Cultivating Confidence, Vitality, and Inner Power
The Solar Plexus chakra, or Manipura, is the seat of personal power, self-esteem, and confidence. Located in the upper abdomen,…
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Sacral Chakra Hacks: Finding Flow, Pleasure, and Creativity
The Sacral Chakra, or Svadhisthana, is your center of pleasure, creativity, and emotional flow. Located in the lower abdomen, this…
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Unlocking the Higher Thymus Chakra
In the journey of self-discovery, there exists a pivotal yet often overlooked energy center known as the Thymus Chakra. Situated…
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Root Chakra Hacks: Finding Grounding and Stability
The Root chakra, or Muladhara, is the foundation of our energy system, governing our sense of security, stability, and connection…
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Upgrade Your Relationships With this Simple Exercise
In my two decades of Reiki healing, I have observed a consistent pattern in relationships: our connection with others is…
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