7 Reiki Ways to Promote Peace in Our World

In the modern day world, we are experiencing a state of chaos and turbulence at a massive scale. The world has witnessed an upsurge in the incidence of wars and pandemics. So we need an energetic shift globally to establish peace and harmony in the world and foster an environment of health, happiness and wholeness. This shift progresses in the hierarchy through a chain reaction, starting from the individual to the family, the community, the nation and then across the world. Here is a quick reckoner for lightworkers on how we can contribute our bit to bring about this radical shift in human consciousness and cultivate peace in our fragile world.

1) Conscious breathing

Breath is the bridge between the body and the consciousness and has been widely deployed in the millenary eastern tradition as the fundamental pillar of many meditative practices. However, most of us are missing out on this primeval phenomenon and are habitual of breathing superficially, which signals to the nervous system that we are in a state of anxiety and stress (as in fight or flight). When we start to breathe diaphragmatically (through the belly), our chest does not move and the nervous system interprets it as a state of peace. Each one of us needs to adopt the habit of conscious breathing for it is the only natural way of breathing, as I have detailed in my previous article: Reiki and breath therapy in the wake of a pandemic.

2) Work on achieving heart-brain coherence

When we cultivate appreciation, gratitude, and compassion, our heart rhythm actually becomes more consistent (coherent) which influences the higher brain centers involved in perception, cognition, and emotional processing. This coherence has been linked to a sense of well-being, wholeness, emotional composure, and a peak state of mindfulness. When a large group of people are in a state of heart coherence together, the overall effect is amplified manifold and creates a field of coherence which carries the possibility of being expanded globally.

3) Commit to healing yourself wholeheartedly

When we choose to heal ourselves, we heal our entire family line including our ancestors and our descendants. Therefore we must take responsibility for healing ourselves of the pain and trauma so that we don’t pass it to the future generations. Healing brings about non-judgement and forgiveness which would obviously be a great leap in furthering the evolution of human consciousness.

4) Send a Reiki ball

Make a Chi ball and infuse it with the intention of establishing peace (specify if you have a particular region of the world) and direct it towards the Universe.

5) Chanting mantra for world peace

Mantras carry frequencies and need to be chanted with proper pronunciation and intonation to bring about the expected outcomes. So chant the following mantra for universal peace and wellness.

This mantra means:

If possible, organize gatherings and chant in groups to amplify the energy and achieve the desired outcome.

6) Invoke angels and seek guidance

As human beings, we all have access to a team of guardian angels. Call upon them and seek divine guidance on how you may contribute towards your goal of establishing peace and harmony in the world. Request them to help you navigate through your noble endeavors smoothly.

7) Engage the community to establish global peace

If your friends are not plugged into energy work, get them plugged in and build a conscious community that has the capacity to truly embody health, wholeness, and well-being. Facilitate workshops, events and get-togethers to share and materialize the above ideas and get more people on board to contribute towards world peace.

At the consciousness level, we are already interconnected in essence. The more we expand our own consciousness, the better we connect with fellow humans and transmute others’ energy through our own energy fields. So the onus is on us to tap into the very Source of energy which permeates the entire Universe. Let us all do this in unison and play a part in creating a new history of peace for our global family.

Article by Dr. Jayashree Ramana

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Dr. Jayashree Ramana is a scientist and nutritionist. She uses Reiki healing as a part of her holistic healing program.
She is Usui Reiki Grand Master and practices Usui Reiki, Karuna Reiki, Crystal healing, Lama fera, Magnified healing, Emotional Freedom Technique(EFT), acupressure, etc. She is a fitness enthusiast and helps people achieve optimal levels of wellness by amalgamating physical measures including nutrition and exercise along with various alternative therapies. Her vision is to empower people and help them tap into their individual power while simultaneously creating a life of abundance and joy.
She is working as Senior Information Scientist at International Centre for Genetic Engineering and Biotechnology. She was formerly a university professor and scientist in the field of Biotechnology for a decade. Her own personal transformation with reiki sparked her passion for metaphysical sciences and this led her to found ‘The Healing Soul’.
Get in touch with Dr. Jayashree Ramana through her website www.thehealingsoul.in or you may reach her at [email protected]. Her youtube channel is www.youtube.com/c/DrJayashreeRamana.