Kick Start your Day with Reiki

Article by Haripriya Suraj, Reiki Master

Every morning is a new beginning. It is yet another opportunity for us to make the most of our time here on Earth. It is the perfect time to feel grateful for the gift of life and for all the blessings in our lives. And what better way to start our day than with Reiki?

The divine magic in our healing hands can help us begin the day at our best and highest vibration. It can ensure that we attract, create and maintain this vibration throughout the day. This does not imply that we will never have bad days. It just indicates that even when we have tough days, we learn the lessons that they bring and bounce back quickly to our high vibrational states.

Here are a few tips to help you create the best possible vibration first thing in the morning

1. Having sound sleep through the night can help us feel refreshed when we wake up in the morning. Aim to have the minimum number of hours of sleep that your body needs. This will ensure that you wake up feeling rejuvenated and ready to take on the day with great energy.
   

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2. Look outside the window and have your first glimpse of the new day. Take a couple of deep breaths and feel grateful for the precious gift of life.
3. Read an inspirational quote or passage. I like to start off my day by reading a page from the book “Daily Guidance from Your Angels” by Doreen Virtue. This book has 365 inspirational messages offering guidance for every day of the year. Alternately, I do an oracle card reading for myself to receive guidance and blessings for the day ahead.
4. No matter what work you do (including managing a home, parenting etc) and irrespective of whether you currently enjoy your work or not, expect to have an awesome day. Life does not have to be perfect before we can begin to enjoy it. Our intention to have an awesome life helps us create one, by bringing us the right opportunities and circumstances.
5. Finally, set a conscious intention to have an amazing day filled with love, light and blessings for you, for everyone you interact with and for the entire world. Rub your palms together, feel the energy of Reiki flowing through them and state powerfully, “Thank you Universe for this amazing and enjoyable day that brings blessings to me and to the entire world.”

You may also light a candle, draw the Reiki symbols over them and request the candle to send healing energy ahead into your day, ensuring that your day is charged with the best energies and the highest of vibrations. If you go out to work, do remember to blow the candle out before you leave. If you like working with crystals, you may also charge them to send healing energy into your day. To manifest beautiful days, I personally like to work with Clear Quartz and Lapis Lazuli. They are powerful crystals that help with manifestation.

Sending you love and light!

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Haripriya Suraj is a Reiki Master, Angel Healer and Starseed Lightworker. Reiki is her constant companion from which she derives peace and contentment. She is deeply connected with the Stars and Angels and they form an integral part of her Reiki practice. Her core mission is to help bridge the worlds of Spirit and Science and to help people connect with their unique soul missions. Haripriya offers Reiki healing sessions and training programs in Bangalore, India. Reach Haripriya at lightworkersonearth.com, whenspiritmeetsscience.com on email at [email protected] and on Facebook at Angel Light.