RRRR – Reduce, Reuse, and Recycle – for a Better Reiki Life


This is a simple RRRR – Reduce, Reuse, Recycle for Reiki ๐Ÿ™‚


Reduce TV and online time.

This will give you more time to practice Reiki on yourself, sharpen your skills, and live a more peaceful life.


Reuse “idle time”.

Give yourself a boost while waiting for the bus, riding the train, sitting in line at the bank. You’ll feel charged and positive all the time.

Image by Romana Correale


Recycle the energy by sending it to multiple destinations.

For example, suppose you sit on your bed while self treating. Intend that the energy flows through your body, then through your bed, cleansing and charging it, then from there, imagine it flowing around the room and enlightening it, then all around the house, making for a nice energy vibration or shield that only allows positive stuff to go in, and from there, let it go wherever it’s most needed.


  1. Nice, thank you for sharing! I like the self treatment and sending energy to the surrounding space. Now that it’s been mentioned, I don’t know why I haven’t just been doing it. Makes sense and of course, beautiful clear space!

  2. Thank you for all the tips you tell us…I love it ..tonight I’ll think of all the reiki to myself and my apartment and the house .. Thank’s from me…..Marianne

    • Interesting question… I would say, why not? You could also get multiple teddies ๐Ÿ™‚ but one teddy should, IMHO, also work.

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