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Daily Reiki Practice

Article by Ananya Sen

Hello everyone ! This is one of those articles that I am guided to write about. Most of the articles I write are inspiration I receive during meditation, but sometimes the universe or the guides tell me what to write about. This is not my personal opinion. It’s guidance.

And I have noticed they often ask me to write about topics that are generally questioned by practitioners. So here goes, what do you Reiki practitioners do on a daily basis. What can you do for daily practice in the various levels of Reiki that you’re attuned to. Why aren’t you MEDITATING?

1. First Degree Practitioners – yes you must do self healing and chakra clearing or chakra balancing. You can also try a little bit of meditation, making a Reiki ball between your hands and sending it to people and situations.

You need to activate Reiki everyday because you have just been promoted from the normal vibration to a higher vibration. The energy needs to align with your chakras and body systems.

2. Second Degree Practitioners – self healing – yes either directly on yourself or via distance, but you have to heal yourselves at this degree. The jump from the first to the second degree is high, so your vibrations are suddenly raised and you need to keep up.

Now, I always insist on meditation. There is no better option to raise your vibration, increase your healing ability and connection with the divine. You can start with five minutes per day, do open eyed meditation with one or more of the Reiki symbols. If you want to align with your higher self I suggest you do meditation with HSZSN. The guides tell me that there’s no point in coming to Reiki, if you’re going to be a lazy practitioner !

3. Third Degree / Masters & Teachers – I hope you meditate on a daily basis, because for you guys it is soul level healing. You are on your way to enlightenment which is what the ultimate purpose is of the soul. If you’re not meditating, start now ! At this level, you will begin to experience ascension or enlightenment symptoms and it is going to be uncomfortable. Neuralgia, body ache, sleeplessness, dry mouth, depression, pressure on the crown chakra etc are some of the common symptoms of the ascension process.

To be able to deal with this and to be constantly connected with the source, please meditate on the Master symbol. It will basically do everything for you. If you feel your third degree energies are low, then build your rapport with the master symbol. It will align you completely to the high vibrations of the third degree.

Note for Everyone – Meditation is the key to become more spiritual, increase your healing power and even increase your income / business or whatever it is that you do. Meditation opens the third eye which is the seat of intuition and intention. Reiki is about intention. If your third eye is weak, your intention becomes weak and your energy flow will be weak as well. Thank you for listening.

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Ananya Sen

Ananya Sen

Ananya Sen is an Usui and Karmic Reiki Teacher and is also certified in Magnified Healing. She teaches and reads the Akashic Records, Oracle, Tarot and Angel cards. She is highly aura sensitive and gifted with claircognizant abilities. She lives in Bangalore, India. Ananya can be reached via her email address ananyasen8112@gmail.com. You can also follow her page on facebook.com/Zino-Athens.


{ 46 comments… add one }
  • Muhammad Haris September 24, 2014, 10:21 am

    GOOD information for reiki practicioner’s

    • Clare November 27, 2014, 9:24 am

      Thank you for your very insightful practical advice on being a Reiki Practitioner.

    • Krishna November 24, 2016, 4:09 am

      Bewildering the situations once under the Reiki light of guidance. Literally Reiki guidance created situation to get to mail that too for some other purpose and by chance able to see Reikirays in Inbox that prompted to click over lot many other mails. Manifestation how strongly Reiki angels guide the article so apt to my present situation, so much of ‘treasure’ for me I just can’t describe in words. Thank you Reiki. Thank you Angels, thanks Ms. Ananya and all.

  • Linda September 24, 2014, 2:01 pm

    I must say that I myself did not receive guidance like this from my reiki master. Thank you for posting your insight. Gives food for thought for myself and my students. Namaste

    • ananya September 24, 2014, 6:11 pm

      thank you ! it’s direct guidance from Reiki

  • Bridget September 24, 2014, 3:15 pm

    I appreciate your article very much. I did not receive this information from my reiki master/teacher.

    • ananya September 24, 2014, 6:12 pm

      Thank you for appreciating

  • Meetu September 24, 2014, 4:10 pm

    Thanks Ananya !! Again I seeked… thought of you and you gave wonderful insight .
    Can you also throw some light on the most powerful way to meditate to work on our Third Eye . Or if you can share some more on meditation technique .

    • ananya September 24, 2014, 6:14 pm

      I think you’re doing fine Meetu ! I’m happy to see your eagernesszinoathens

    • Rajesh September 26, 2014, 4:17 am

      Just for suggestion, Try any technique suggested by OSHO, particularly..(I like)”.Anapan Sati Yoga.”

  • kavita September 24, 2014, 5:46 pm

    can u tell meditation techniques

    • ananya September 24, 2014, 6:13 pm

      I will write an article on meditation…the way I do it and what has helped me..you can try that

  • nishu September 24, 2014, 6:56 pm

    Very well said !! loved reading your article… meditation sounded difficult and impossible to me earlier… but this simple technique of open-eyed meditation looks interesting and simple too to start with.. Looking forward to know more about meditation techniques you do….

  • Rajesh Ringwala September 25, 2014, 3:27 am

    Thank you for wonderful guidance.

  • meetu September 25, 2014, 12:20 pm

    Waiting eagerly for your article on this.. Luv and light to you..

  • Bhupesh September 25, 2014, 6:17 pm

    Hi Ananya ji
    A beautiful article again from you .Well done Iam a third degree practitioner and do medidate regularly and often feel dry mouth and also feels thirsty afterwards any particular reason for feeling these things ?

    • ananya September 27, 2014, 11:51 am

      you’re experiencing cleansing constantly in reiki…you keep on detoxing…the dry mouth is because of that

      • Bhupesh September 27, 2014, 6:54 pm

        Thanks Ananyaji for ur reply.I am also doing karma cleaning also by ur method and also doing angel prayers as u suggested regularly along with other routines and im recovering slowly sometimes feel my recovery is stagnated at a point. Ur articles always inspire me

  • Neelam September 25, 2014, 6:38 pm

    Annanya jee
    Wonderful article you have written. .its full of guidance..very useful..I do practice healing everyday. .u gave me a new way to try .opened eyed with the symbol. .pl write sm special article on third eye ..may God bless u with love light reiki

  • Len Thomas November 26, 2014, 8:47 pm

    Interesting article but really what is REIKI. Is it a practice bringing in external or is it internal. Why work with one Symbol and how is the vibrations effective with the chakras.

  • Sharmila November 27, 2014, 2:51 am

    Thank u Annanya .you are doing a great purpose by keeping us all reiki practioners on track.thanks a lot for being our teacher.

  • Mahendra November 27, 2014, 4:42 am

    Your information is very valuable for me. As i have completed my Master Degree in Oct.14 also meditating daily. I am suffering from same symptoms as described above. I am quite confused. But now every thing is clear.

    Thanks Again.

  • s g anand November 27, 2014, 6:22 am

    Respected mam,
    Recently i completed 3rd degree Please also suggest how to meditate with master symbol, i want my spiritual growth on this path. if you have any other way for spiritual growth please also explain

  • justine November 27, 2014, 8:09 am

    just wanted to express gratitude for the healing and sharing you impart 🙂

  • Michelle November 27, 2014, 9:55 am

    Hi I am a Reiki Master and when I meditate I feel a pressure on my third eye the whole time and when I stop it disappears !!! Should I be doing something different

  • Bhagvati November 27, 2014, 11:34 am

    Thank you for.sharing. God Bless!

    Love and light

  • Beatrice November 27, 2014, 1:44 pm

    Thank you for article. It is very informative, as a stage 3 Reiki Healer, I’ve experienced all those things indicated in your article.
    I’ve been noticing, in various articles, you talk about the master symbols. Please explain more about this. Are we talking about HSZSN, DKMO, SHK, CKR. These need to be explained more.

  • Liana November 27, 2014, 6:54 pm

    Hi Anaya,
    I have not been practicing the Reiki on myself for a very long time – does this mean I’ve lost the attunement?

  • Linda November 27, 2014, 10:15 pm

    love it thanks for reminding x

  • Susana November 30, 2014, 4:31 pm

    Thank you for your very insightful practical advice on being a Reiki Practitioner

  • caterina December 1, 2014, 4:37 am

    Thank you so much for your very generous resources – They are wonderful. :- Love and light from New Zealand.

  • Florin December 1, 2014, 3:47 pm

    Daikomio is the master symbol.

  • Sony December 23, 2014, 11:01 am

    I am a 3rd degree reiki practitioner. Is if necessary for me to do reiki self healing daily and make myself fit/strong enough to fulfill my goals/wishes. Because, now I am having a very hard time in achieving my goals/wishes. I am using the following methods to achieve my goals/wishes:
    1. Wooden pyramid wish box with some crystals inside it. I give 5 mts reiki to the box daily.
    2. Crystal grid. I give 5 mts reiki to the master crystal and using the same master crystal give reiki to the crystal grid.

    • Sean May 2, 2016, 9:57 pm

      Very important to give yourself reiki as well through your own touch

  • Diane March 5, 2015, 11:18 pm

    I thank you kindly xxx

  • Jhane March 17, 2015, 2:09 am

    I was told that self healing was recommended when I attuned to first and 2nd degree reiki, but not required let alone no on mentioned meditating. When I became a Master, taught by other teachers, they did not recommend either self healing or meditation as requirements either. All this makes total sense and I will step up and practice healing and meditating as much as possible. Thank you so much for the spiritual logic. I should have known better, but, better late than never 🙂

  • Maria June 23, 2015, 1:36 pm

    Great article. It really explains what you should be doing at each level and what’s happening at each level. Thank you.

  • Aafreen June 28, 2015, 5:20 am

    Hi I am a few months old to this website and I cannot stop myself to visit and revisit this site because the knowledge shared about Reiki and its uses and some new tips are just amazing.
    I am a Reiki Grandmaster but as you mentioned in this blog regarding meditations, I was just taught to do self healing and just a little about meditation. I some how off late started getting a feeling of something not correct about my healing and felt disconnected to Reiki.But because of this site and your blogs I am feeling reconnected with Reiki Thank You so much for this amazing knowledge that you all authors share on this site.
    Love & Light to all

  • indramala August 21, 2015, 5:15 am

    Thank you for your precious guidance.

  • Stella September 16, 2015, 4:38 pm

    Thank you so much this helps clear things about what is happening to me and why I have been feeling the way I have been and how to remedy this..

  • Sharad Walunj January 4, 2016, 6:50 am

    Tnks Ananyaji for the simple yet very important information you shared with us…

    Warm Regds.
    Love & Light

  • Roopa DM February 17, 2016, 1:57 pm

    Thank you Ananya. I have been a Reiki practitioner for 12 years. Inbetween there where a few breaks in my practice. But recently got attuned to 3rd level Reiki Grandmaster. But don’t know for some reason not able to complete 21 days of the mastership course completely. Infact, we are told to complete a task everyday for 7 days and repeat the dame for 3 times to complete 21 days.

    If I do not complete those tasks, but continue to practice Master symbol, wll that be fine for me.

  • Finally Florida May 16, 2016, 8:25 pm

    Great info. Thank you!

  • Rigoberto December 12, 2018, 11:44 am

    Thank you so much i literally needed to hear this, as I was being a lazy not so lazy level 2 practitioner.

  • Harpal May 13, 2019, 3:57 am

    Thanks reiki rays first and second thank you for updating with a wonderful article. God bless you

  • Mohamed Bah May 11, 2020, 12:26 pm

    Really I thank reiki Ray’s team for all free insght free book you provide to us thank you. Love and light

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