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meditation exercise

Meditation Exercise with the Energy of the Symbols

This is an exercise of meditation and connection with the energy of Reiki symbols to use the symbol that gives you the most appropriate vibration for your energy state of the day. This means that we are going to meditate briefly and ask ourselves, How am I today? Find a quiet place to work on […] Read more


We are what we feel. Think about this for a moment. We are what we feel. How are you feeling today? Are you relaxed and ready to start your day or tense and worried about work, home, kids, money? If you are falling more toward the low end of the scale, how can you find […] Read more