Every day, it seems that our world is becoming darker and darker. From social media to the news, the stories…
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meditation
Root Chakra Hacks: Finding Grounding and Stability
The Root chakra, or Muladhara, is the foundation of our energy system, governing our sense of security, stability, and connection…
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When Meditation Isn’t Enough – Exploring Reiki as an Alternative
When it comes to finding solace and inner peace in today’s fast-paced world, many people turn to meditation. It’s a…
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Healing through Forgiveness – The Hug Meditation
We all are connected cells in the same body of existence. In a family, if someone is happy, all the…
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Healing Through the Reiki Ho Using Hatsurei-Ho
Whatever your level of Reiki training, you already understand the benefits that Reiki has brought into your daily life. This…
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