This article is dedicated to my mother, Mercedes Puig, who is a Breast Cancer Survivor. Breast cancer can develop in the physical body as a result of many different factors. One factor that is often overlooked is a person’s emotional health. Emotional health is as equally important as a diet or exercise. In many cases, only the physical body is…
Read More
The practice of yoga is often perceived as either a spiritual path possibly taking various forms upheld by yogis and yoginis or as a sort of elegant fitness practice with a spiritual label attached to it. Any forms in between those two present a large variety of schools and grounding roots. Strictly in terms of lifestyle, the rainbow of schools…
Read More
As a child, I found the world to be a harsh, negative place. Fearful and alone, I struggled to find peace in my faith. Lacking the tools and experience to unlock my spirituality, I eventually began to self medicate to ease my discomfort. This was a temporary solution, that as you probably can guess, did not provide any real healing or create a positive lifestyle….
Read More
Greetings everyone! This is a method of sensitizing your hands and purging yourself clean of all negative emotions and energies. I have devised this on my own after practicing it couple of times. I have purged people, places and even objects of all negative and dense energies. Many of us know, we use the Violet flame in Reiki to transmute…
Read More
Many of us believe we have guides who are unseen, unheard, unspoken beings but we feel their presence. These guides back us up when we are down, comfort us when we are sad and can even cheer us for our victories! They are our spirit guides. These guides are assigned to us before our birth, selected by us at the…
Read More