Most people don’t know who they really are, and some of us go through our whole lives without taking the time to get to know the stranger that lives our life. Sometimes it takes a traumatic event or a life changing Reiki wake up call, to get us to stop and re-evaluate our lives and to look at what’s important,…
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I have written about Explaining Reiki to Others, but I find that when someone who doesn’t know about Reiki wants to know about distant Reiki, it becomes more difficult. Particularly if they want an explanation for how it works. Many people are somewhat able to understand the basic concepts of Reiki in general, but the thought that this could work…
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This article is dedicated to my mother, Mercedes Puig, who is a Breast Cancer Survivor. Breast cancer can develop in the physical body as a result of many different factors. One factor that is often overlooked is a person’s emotional health. Emotional health is as equally important as a diet or exercise. In many cases, only the physical body is…
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The practice of yoga is often perceived as either a spiritual path possibly taking various forms upheld by yogis and yoginis or as a sort of elegant fitness practice with a spiritual label attached to it. Any forms in between those two present a large variety of schools and grounding roots. Strictly in terms of lifestyle, the rainbow of schools…
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As a child, I found the world to be a harsh, negative place. Fearful and alone, I struggled to find peace in my faith. Lacking the tools and experience to unlock my spirituality, I eventually began to self medicate to ease my discomfort. This was a temporary solution, that as you probably can guess, did not provide any real healing or create a positive lifestyle….
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