This is my third article in a series regarding self-care. Daily self-Reiki is extremely important to your well-being. During this…
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Self Practice
Self-Reiki Using the Three Part Breath Exercise
During this pandemic, when many of us are staying closer to home, socially distancing, and trying to create new routines…
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Reiki and Existential Depression
Depression is a word familiar to us all and is a mental health condition experienced by countless individuals in varying…
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The Importance of Self-Reiki
As Reiki practitioners, we are the next generation of light-workers and healers that will bring the world into better balance….
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Full Body Scan Meditation for Use with Self-Reiki Treatments
This is a brief introduction into the practice of full body meditation and how to pair it to a self-Reiki…
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Easily Connect to Your Heartspace
There is a place inside of you that knows only peace, tranquillity and unconditional love. It is a constant in…
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