In yogic studies, we learn that prana is a universal life force energy. Prana surrounds us and when we breathe in, we take in this Life Force Energy. Breathing exercises are so important in yoga because they create a mind-body union that also connects us with prana. Prana also exists in the Earth and in […] Read more
Recently, I was asked what advice to give to a new Reiki practitioner. I thought that I had touched on most of the issues that I had faced. However, days later, the most important lesson that I learned during my first Reiki training has been the most valuable piece of advice that I was given, […] Read more
Looking for new music inspiration for your Reiki Practice? Below is listed a few of my favourites for use in the treatment room, your Gassho practice or background music when you’re working. Top 10 Artists on Spotify Deuter Steve Halpern Akshara Weave Dr Jeffery Thompson Musica Reiki Marcelo A. Rodríguez Kamal Aeoliah Liquid Mind Constance […] Read more
Autonomous Sensory Meridian Response or ASMR, has taken YouTube by storm. If you haven’t heard of it, you’ve probably experienced it. ASMR is a pleasurable, tingling sensation on the scalp, sometimes spreading down the neck often caused by soft or whispering voices, quiet repetitive sounds and gentle hand movements, especially on or around the face. […] Read more
A lot is being said about panic, fear, and anxieties these days, with the Corona situation booming and the media just inundating us with information and updates. As energy beings – whether we are ‘healers’ or practicing other occupations – we hold great power in co-creating and manifesting our collective realities. Whatever we feed, grows, […] Read more
