The Spinal Breathing (Sekizui Joka Ibuki-ho) Method

Article by Cristina Barcenilla

Sekizui = spine
Joka = purification, cleanse
Ibuki = breathe
Ho = method

This method was introduced by Hiroshi Doi. In Japan, they say that the spinal is the register of our karma, as it records and stores negative actions from a person´s life, for that it can be unbalanced and it needs to be rebalanced to get the balance for the rest of the body.

This meditation will help you to remove accumulated impressions, energies that needs to be cleared and purified, and also these energies must be replaced by positive life force energy. Also, this method will fuel the cells of the body.

Meditation

• Sit in a chair or on the floor, be comfortable and have your spine upright. Try to find the best position to follow this meditation.
• Close your eyes and put your tongue to your pallet in order to settle your mind and centre your breath.
• Place your hand in Gassho position and silently say to yourself: “I am beginning the Sekizui Joka Ibuki-ho Meditation now.”
• Connect with the Reiki source and feel how fills your body.
• Visualize your backbone as a long pipe from the base of your spine to the top of your head. Imagine that at the base there is a purifying water pool. Imagine that water uplifting from your spine and clearing all your harmful actions.
• Breathe in and raise the purified water until the top and breathe out feeling how that water (which has removed all darkness and dirtiness) leaves from your coccyx.
• Do the process seven times.
• Once you feel is complete, give thanks and notice how you feel now.

Love and light

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Cristina Barcenilla is a naturopath and biodecoder in Vilanova i la Geltru (Barcelona) Spain. She became Reiki Master in 2013. She has a strong connection with Angels and Archangels. Also as she has dedicated all her life to teaching it is for her very easy to connect to people. Cristina is certified in Usui Reiki Master, DLA Master, Angelical Healing Master, DNA Strand Activation, Karmic Reiki, Karuna® Reiki, Excalibur Reiki, Angel Reiki, Lavender Flame Reiki, Deep Healing Reiki, Unicorn Healing, Violet Flame Reiki, Angelical Akashic Registers, Angelical Attunements, AA Gabriel Master Symbols, Dolphin Trilogy Healing, Acureiki, Chakra Flush, Meridian Flush, Aura Flush, Subconscious Flush, Happiness Flush, Shaman Power Reiki ...… Reach Cristina at [email protected], on Facebook www.facebook.com/deilereiki and her blog: crisdeile.wordpress.com/