1. Healing Every experience you face—every challenge, every joy, and every pain—is an invitation to heal, grow, and evolve. This card encourages you to step into your role as a co-creator of your own healing journey and reflect deeply on the question: What is your healing mission in this lifetime? For more, please subscribe/confirm your email address. 2. Beauty Take…
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The Root chakra, or Muladhara, is the foundation of our energy system, governing our sense of security, stability, and connection to the physical world. When balanced, we feel grounded and safe; when imbalanced, we may experience fear, anxiety, or financial and physical instability. To bring harmony to the Root Chakra, here are some powerful practices that can help restore balance…
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Throughout my years studying Reiki, I learned only one way of holding my hands during a treatment: gently cupped palms with relaxed fingers, gently curved, as if you’re paddling through water. Once I completed master level Reiki, I decided that I should experiment with techniques as I felt called to. For example, I don’t necessarily follow a specific order of…
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The path of mastery isn’t about perfection — it’s about presence. It’s about gently returning to your center, again and again, with compassion and courage. True mastery begins in the quiet moments: When you choose healing over hurry.When you open your heart, even when it’s hard.When you say yes to growth, even through fear. You are not just practicing Reiki…
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Joshin Kokyu Ho is an essential Reiki meditation practice. Translating from Japanese to English is a challenge, and here is a reasonable translation of Joshin Kokyu Ho: The method to re-discover our pure mind through breathing. So, the understanding is that we are already pure and already have clarity of mind, but that we tend to forget that because we…
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