Sometimes, at night, as I’m laying down to sleep, I send my family a hug using Reiki. There’s no physical…
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Practice
Self-Treatment – Are all Hand Positions Mandatory?
Is it necessary to go through all the hand positions during Reiki self-treatment? This is one of the main questions…
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5 Steps You Can Make to Heal Trauma with Reiki
It takes baby steps to overcome trauma. Trauma is something I’ve dealt with for some time and it took me…
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Reiki Exercise To Elevate Your Mood
All of us who have experienced Reiki in our life know the calming, soothing, and healing nature of this cosmic…
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Accessing Past Life Information in the Reiki Session
When my spiritual journey began in earnest more than thirty years ago, I was strongly attracted to the twin concepts…
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Selfish or Selfcare? How I Chose My Self-Care Over My Partner’s Alcoholism
I recently ended a two-year relationship with someone whom I thought was of great worth with great qualities and that…
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