Recently, I have been reading and searching about chakras. Chakras are energy centres of our body. Daily practice of Reiki chakra cleansing and charging helps to explore divine femininity or can be the first step towards exploring divine femininity. In my article Reiki for Divine Guidance, you will find information about the practice of Reiki chakra cleansing and charging. The first action to be taken is to be grateful to our body. Accepting and respecting self and the body is important. Befriend own’s body. Accept menstrual cycle as a natural process. Use daily affirmations like “I am grateful to my body for what it does for me”, “I am balance”, “I embrace my femininity”. You can practice these affirmations while bathing or while getting ready for the day. Let go of the word PMS, change it to Peaceful Mindful Space.
While searching about chakras I found about chakra mediation by Anodea Judith. It is a wonderful meditation one can try. I have been practicing it, what has come up for me is that I feel more grounded and peacefully at ease with my body. Anodea Judith rightly mentions chakras give us the map. Chakras are the keys to unlock divinity. I would like to share my learning from my research.
Being authentic ——–> Crown ————-> act of enlightening
Being wise ————–> Third Eye ———> act of acknowledging intuitive self
Being free —————> Throat ————> act of expressing
Being love —————> Heart ————-> act of opening up to self love
Being appreciate ——-> Solar Plexus——> readiness to accept new
Being creative ———-> Sacral ————-> act of self approval
Being supported ——-> Root —————> act of forgiveness
Chakras are fuelled up our vibration —> thoughts —-> intention —-> action. For the smooth functioning of the chakras as a system, a person should be in balance. This relaxing meditation you can practice for releasing all the lower vibrations from your chakras and receive blessings to explore divine femininity. The beautiful, authentic, compassionate, best version of you. Allowing to love self unconditionally.
Divine Feminine Meditation
- Sit in a relaxed position. Choose a quiet place.
- Say your Reiki prayer (as taught by your Reiki Teacher/Master) by joining both palms positioned in front of the chest.
- Receive Reiki blessings, receive blessings from your guided angels and masters. Allow Reiki light to flow from your crown, between eyebrows, throat, heart, upper abdomen, lower abdomen, hips, legs to the feet.
- Feel yourself connected with your higher self at the crown and feel grounded on the floor/chair as you are sitting.
- Draw DKM, HSZN, SHK, CKR symbols.
- Imagine a big white lotus flower.
- Towards the big white, seven different coloured lotus flowers are aligned to the big white lotus flower. They are – starting with red, then orange, followed by yellow, green, blue, violet and pink.
- Imagine yourself standing on the red lotus flower. Draw DKM symbol. Feel the abundant grounded energy of earth. Take a deep breath, release. Affirm “I forgive myself”. “I am thankful and grateful for all I have”. Allow the light to flush away any belief, pattern blocking you from forgiving yourself. Feel a boastful of loving energy coming up through your legs as a blessing, opening the root chakra like a lotus.
- Walk towards the next orange coloured lotus. Imagine standing on the lotus flower. Draw SHK symbol. Feel the motherly nurturing energy in the sacral chakra. The centre of creativity. Take a deep breath, affirm “I am creative. I love and approve of myself.” Imagine the chakra flowing freely, unlocking the creativity within you.
- Step towards the yellow coloured lotus, standing on the lotus flower. Draw CKR symbol. Feel the fire within you. Take a deep breath, affirm “I have powerful will.” I am open to new fun, playful, joyous opportunities, and ventures. Imagine yellow sun-like chakra blossoming like a sunflower unlocking the chakra.
- Step toward green coloured lotus. Standing on the lotus flower. Draw Hearth symbol. Take three deep breaths. Affirm “I love myself unconditionally.” Rooted in the lower chakras breath in from heart and release all the fear. Fill your heart with respect and acceptance for self and loved ones. Imagining the tree of life with lush green leaves, you are breathing fully and freely.
- Step forward into the blue coloured flower. Standing on the lotus flower. Affirm “I am free. My voice is calming and soothing. My vocal cords are in tune with the divine words. I express freely in words of kindness and gratitude.”
- Step toward the violet coloured lotus flower. Standing on the lotus flower. Draw DKM symbol. Affirm “I am open to see beyond the lens and filters. I acknowledge my intuitive self, trust and follow my talents, gifts.” Imagine a violet lotus flower between eyebrows like a third eye, ready to ingrain the divine wisdom.
- See yourself stepping within the white lotus flower. As the petals are blooming, you are aligning with your higher self/authentic self like a shining light, balance within mind, body, and spirit.
- Step toward the pink colour lotus. Pink symbolises universal love. Draw HSZN symbol. Affirm “I am loved, appreciated, and respected for my creativity and authenticity.”
Keep practicing this meditation whenever you feel guided. Be open to new opportunities, new friends, exploring and learning creative skills. Allow the inner child artist in you to flourish and empowering yourself with the divine femininity within you, calling you. This meditation will help you to be guided by trusting your higher self every day. Realising empowering self to breakthrough your blocked behavioural patterns, cycles by being your divine version in your small activities to bigger goals/dreams. Harnessing divine treasure within you.
Unlimited abundance within you, creating and surrounding you.
Article by Prachi Durge
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Prachi Durge is a Certified Reiki practitioner (Third Degree Level 1) and a chemical engineer with three years of industry experience. Her area of interest moves around a healthy lifestyle, research in spirituality, and mandala art. You can contact Prachi Durge at durge.prachi@yahoo.com
Nice article..will try this meditation
Thank you foe this wonderful article. Can we use this meditation for our female clients too?
Yes, you can try with their consent.