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sei he ki

Just for Today I Will Not Be Angry


“You will not be punished for your anger, but you will be punished by your anger.” – Buddha How very true! Anger is such a consuming emotion. It devours you and will leave you drained. But does that mean that you don’t ever have to be angry? Well…, no. It is not humanly possible to […] Read more


Sei He Ki and Zonar

Sei He Ki and Zonar

Sei He Ki ( Mental / Emotional symbol) is a part of Usui Reiki and Zonar is a part of Karuna® Reiki, when combined the effect is powerful. Sei He Ki helps to bring about a mental and emotional balance and in doing so brings to light the causes of a condition, this is important […] Read more


Clearing Mental Clutter

Clearing Mental Clutter

I’m sure you have all had times where your mind just wouldn’t settle down. It often happens at the most inconvenient times, such as in the middle of the night when we’re trying to sleep, when we’re preparing to meditate or when we need to focus on a task that requires our mental attention. The […] Read more

How to Heal Addictive Behavior (Karuna Reiki)

This is a simple yet very effective technique to help clear addictive behavior patterns within us and replace them with healthy patterns for we will live in a world where we find ourselves and other people constantly addicted to so many different things, substances, and un-healthy relationships. In order for you to use this technique, […] Read more


Our chakras are the energy vortices through which we draw in cosmic energy. It is very important for our chakras to be healthy if not the respective endocrine glands attached to them stop working and cause ailments and problems in and around that particular area. The technique listed below allows our body and mind to […] Read more

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