Addiction is a compulsive condition where a person obsessively craves a substance or behavior with a lack of concern over consequences. Most often, addictions are detrimental to the person’s physical and/or mental health. Addictions usually develop as a kind of coping or escape mechanism to some form of emotional distress. The person tries to get […] Read more
I recently took a Holy Fire III Reiki I&II class after practicing Reiki for the last 18 years. Surprisingly, I discovered that I offer my Reiki sessions for clients differently than most. In class, I learned that offering Reiki at the Crown chakra was the “traditional” hand position to start a session. Mind blown! Along […] Read more
Remember that the Root chakra is a sensitive area of the body, especially when working around the pubic bone! When offering Reiki here, hover a few inches above the chakra. Feel the energy, remembering that in Sanskrit, the word ‘chakra’ means ‘wheel.’ The energy wheel could feel gritty, or blocked, like there is sand or […] Read more
Like the roots of a grand, solid oak tree, the Root chakra grounds us into the earth, and into the physical realm. Like this oak tree, when we have thick, strong, solid roots, our lives flourish on the earth plane. This is the true foundation of the chakra system and not to be taken lightly. […] Read more
The Sanskrit name of the Root chakra is Mooldhara chakra. It defines our basic survival instincts, our connection to Mother Earth and our roots, sexuality, stability, security, being grounded, materialism and more. Signs of Balanced Root chakra – Safety feeling, no insecurities, no greediness, being grounded, prosperity, connected to Mother Earth and our roots, balanced […] Read more
