The Root chakra, or Muladhara, is the foundation of our energy system, governing our sense of security, stability, and connection…
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root chakra
Muladhara: The Root Chakra
Sex, sensuality, and survival. If this was a movie trailer I’d have sold half the tickets with those three words…
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5 Tips for A Healthy Root Chakra
The Root chakra is an energy centre at the base of the spine. As the name suggests, it is the…
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Reiki to Overcome Addiction
Addiction is a compulsive condition where a person obsessively craves a substance or behavior with a lack of concern over…
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Let’s Start at the Root: A Different Approach for Reiki Hand Positions
I recently took a Holy Fire III Reiki I&II class after practicing Reiki for the last 18 years. Surprisingly, I…
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