Many people suffer from an increase in depression and pain during the winter months. This is often referred to as Seasonal Affective Disorder. While most people slow down a bit in the winter, and many experience some mild feelings of sadness, especially during the Holidays, some people have a full depression, with anxiety levels high and energy levels low. Others…
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It is good to remember that Reiki can help us before we get sick, as I have written about before. Reiki does reduce stress and pain, but it also enhances the immune system. This is a very useful thing to remember in the cold and flu season that stretches for most of the winter for the northern hemisphere. We know…
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Self-Healing is the cornerstone of your Reiki practice. Neglecting this important step could leave you feeling listless and disconnected. In a few short minutes, you can connect to energy and chart a new path for your entire day. Practitioners who regularly practice self-healing reap the benefits in a multitude of ways. Self-confidence and assurance, serenity, pain relief, relaxation, wisdom and…
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The dictionary defines an urban myth as ‘a story told as if it actually happened’, a story told in such a way that the listener accepts it as a matter of fact, and as we all know repeat something often enough and people will begin to accept it as if it were true, even a lie told often enough can…
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While our minds are busy pondering, analysing, criticising, searching, consulting, and concluding, we tend to forget which force eventually keeps us, alive and kicking with our feet on Earth. To keep our cellular body in good functioning order we need to look at how we engage our bio-energy system. At the physiological level, the human bio-energy system comprises of two…
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