Crown Chakra Meditation

Known as Sahasrara in Sanskrit, it means “the lotus with thousand petals”. However, it implies vast, magnitude, more aptly as a lotus with an infinite number of petals. It governs the upper skull, cerebral cortex, pineal gland, and nervous system.

It is our connection to the Divine, Our Father, just as the Root chakra is our connection to our “Mother Earth”. It is this gateway that connects us both to the physical and non- physical realm of our existence and it is here that we find our divinity and become enlightened. We realize that we are truly connected to All There Is, and from this knowledge comes a great compassion, eternal bliss, and infinite wisdom.

It is located at the top of the head. It governs the brain, central nervous system, neurological system and heals migraine, amnesia, mental issues, coma, brain tumors, etc.

Balanced Crown Chakra

People with a balanced crown chakra have great intuitive knowledge and are very wise. They are aware of your spiritual self and selflessly devoted to the wellbeing of others because they see themselves as part of you, rather than as separate.

Over Active Crown Chakra

People with overactive Crown chakra will probably not be able to control their encounters with other realms of existence. They may have trouble in grounding themselves, making it hard for people to taking them seriously. They may possess a god complex and consider themselves better than others.

Under Active Crown Chakra

One feels a lack of purpose in life when someone has underactive Crown chakra. They may feel unloved or angry at God and blame life. Co-ordination difficulties, clumsiness, or poor balance may result from an underactive crown chakra. New ideas or newer, positive outlooks on life will be hard to grasp. They may be afraid of dying.

Here I am presenting a meditation that will help you keep your Crown chakra balanced. You will require an internet connection to access the Youtube channel, a picture of the Crown chakra, a candle diffuser, essential oil, and a violet colour candle. Although they are optional, it gives an added touch to the whole meditation.

CROWN CHAKRA MEDITATION:

• Sit in a relaxed and comfortable position.
• You can sit in a mudra governing the Crown chakra.
• You can play instrumental music related to the crown chakra from Youtube if you like.
• You can light up a violet colour candle. Add an essential oil like lime, neroli, etc to the candle diffuser.
• Take three deep breaths and start looking at the Crown chakra symbol for few minutes, and then slowly close your eyes and calm yourself taking in deep breathes until you feel ready to start your meditation.
• Start with envisioning a beautiful shade of green at the Crown chakra and chant the beej mantra “Aum” for a few minutes.
• You can start by chanting “Aum” at a higher pitch with prolonged “M”. Let the sound get absorbed in your core.
• Then, as you breathe in and out deeply, ask the inner light of your holy spirit to cleanse your Crown chakra by saying: “I now allow the light of my holy spirit to dissolve away all barriers to Divine wisdom and guidance. I release all fear about listening to my higher self, god, and the angels.“
• Start saying the affirmations (listed below) that you resonate the most and repeat them as many times as you can, depending on the time you have available. The more you say affirmations, the quicker the results.
  • I am complete and one with the divine energy. I am part of the universal flow. I am light. I am love.
  • I am here to make a difference.
  • I am love.
  • I am light and I let it shine.
  • I am connected to my soul’s purpose.
  • I am an extension of the universe.
  • I am connected to my higher self.
  • I am complete and significant.
  • I am perfect the way that God created me.
• Now imagine as if your Crown chakra is perfectly balanced and that all your concerns have been healed. Be in this mode for a few minutes.
• Take a deep breath and state: “I know that I am perfectly safe as I follow my inner spiritual guidance. I allow this guidance to lead me to beautiful opportunities where I share my true nature as a powerful, loving, spiritual being. I listen, I trust and take guided action.”
• Remain in this state for a few minutes. Smile, then slowly and gently open your eyes.

Other techniques for balancing Crown Chakra are as follows:

• Connecting to all the elements and thoughts in particular, one should meditate, sing hymns, prayers or songs, chanting, group or individual spiritual practices – all help in balancing Crown chakra.
• One can play ‘B’ note on any musical instrument for balancing Crown chakra.
• One can listen to instrumental music on 480Hz. Keep the music on and keep working; it will continue balancing the Crown chakra.
• One can eat fresh fruits as well as drink water along with meditation and prayers, etc to keep their Crown chakra balanced.
• Charoite, Selenite, Sugilite, Clear Quartz etc for balancing Crown chakra.
• One can do yoga poses such as Padmasana, Vriksasana, Srihasana, etc to balance your Crown chakra.

Hoping the above meditation will guide you to balance your Crown Chakra and enjoy Love and Life to the fullest.

All articles of this insightful series are here:

• Root Chakra Meditation
• Sacral Chakra Meditation
• Heart Chakra Meditation
• Throat Chakra Meditation
• Third Eye Chakra Meditation
• Crown Chakra Meditation

Article by Amisha Vasant Haria

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After 6 years of corporate job as Equity Research Analyst, Amisha Vasant Haria took a break for her marriage. After settling down in her new home, she started organizing events in 2012 at orphanages, old age homes, street schools, and on outskirts of Mumbai once every month for 5 years. While she was satisfied doing social service she was looking out for something which would give her financial independence and ended up getting attuned to Reiki. As she always says, Reiki chose her and she started the journey of healing. Afterward, there was no looking back for her. Along with her healing and attunements in Reiki, Money Reiki and Karuna Reiki, she also runs Access Bars for her clients. She also makes customized candles and provides with programmed crystals for healing as required by other healers. She has her own whatsapp group called Soul_Reeconnect where she sends inspirational posts, shares tips on various matters, helps with techniques, etc. Reach Amisha Vasant Haria at [email protected] or by phone at 9820852076.