• Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • Home
  • Freebies
    • Free eBooks
    • Reiki Resources Hub
    • Reiki Workbooks
    • Reiki Infographics
    • Reiki Calendars
    • Reiki Oracle Cards
    • Reiki Hand Positions
  • Topics
    • Practice
    • Protection
    • Healthcare
    • Chakras
    • Abundance
    • Crystals
    • Guidance
  • Authors
  • Books
  • About
  • Contact
  • Subscribe
  • Latest Articles
  • Podcasts

Reiki Rays

Reiki for Positive Change and Balance

Articles

3 Sep 2019

Article by Stephanie Drane

Being attuned to Reiki helps us to connect to the universe in a way that can be wonderful, we become more sensitive to the energy, feeling and vibration of others, individually and collectively. I am sure I am not alone in sensing collective human anguish and anxiety at the moment. About our politics, the environment, way of life and our future in general, but also see a lot of positive change and determination to forge new beginnings.

I hate to dwell on negativity so I won’t, but we must acknowledge how we feel. Change doesn’t happen when everyone is comfortable, change requires a level of discomfort to push it forward. It is only when we feel uncomfortable that we take steps to make change.

If you are feeling discomfort or anxiety about anything in the wider world, as well as using Reiki for self healing and distance healing, there are steps you can take to effect change and feel more in control. However, all this focus on what is wrong with the world and taking action can be draining and it is important to maintain a balance. Which is why, as well as a list of things we can do to effect positive change, here is also a list of things that you can do to recharge and find peace.

Make Positive Change

Be Positive – send positive thoughts and Reiki out with the intention that everything is resolved for the highest good.

Use Reiki – send distance healing for the world and any situations that you feel strongly about, for the highest good.

Vote – in political elections

Spend mindfully – spend your money, energy, time and focus mindfully. Consider where you think it deserves to be spent, on causes and businesses that align with your values and beliefs.

Campaign, March, Strike. Sign Petitions.

Vocalise – speak out about what worries you and why. Speak your truth with love and be prepared to listen too.

Educate yourself on the causes that resonate with you – knowledge is power!

Write to leaders in politics, community, and business to explain your concerns, suggest positive changes and request action.

Support charities that align with your values.

Make changes to your lifestyle so that you are living in alignment with your beliefs. Not only does this support your cause but also brings a sense of authenticity and harmony to your life. Repeating the Reiki Principals daily and meditating on them can really help bring your values into focus.

Be a role model – by creating positive change you are inspiring others to do the same.

Support others fighting for their cause.

Raise each other up.

“Be the change that you wish to see in the world.” – Mahatma Gandhi

Reiki for Positive Change and Balance

Create Balance, find peace

Use Reiki – for self-healing and to create moments of calm and peace of mind.

Take a break from news, social media, newspapers, etc. – yes it’s important to keep up to date but it’s also important to give yourself a rest.

Create a sanctuary – Have at least an hour at the end of the day where you don’t read or talk about anything that causes you to feel wound up or anxious. It is so much harder to relax and sleep if you have just read about or discussed a topic that fuels your discomfort. Consider banning all such talk from the bedroom and for at least an hour before bed.

Immerse yourself in nature – This recharges you and nourishes your soul.

Focus on positive changes you can and will make instead of wasting your energy arguing with someone who’s mind you will never change.

Remind yourself of all that is good in the world. Make a list or create a pin board as a visual reminder if it helps.

Choose a few causes – we can’t all fight every battle.

Practice gratitude – List three things that you are grateful for at the beginning or end of the day. Keeping a gratitude journal can be a really positive action.

Focus on the positives of making positive change – including meeting like minded people, the great atmosphere at marches or meetings, the great feedback, rewarding changes, the kindness and compassion you get to witness in others.

Never think that you are not making a difference or that there’s no point in taking action or making changes because no one else does. Millions of small changes = big change.

Know that you are part of something big and wonderful, there are others out there who feel exactly the same as you. Beginning to acknowledge your discomfort and act on it will draw you to your tribe; other likeminded people who you feel at home with.

Support others who are feeling low and burnt out.

Build a ‘toolkit’ of strategies to boost your wellbeing, from a range including: rest, exercise, healthy food, drinking plenty of water, audio meditations to listen to, yoga stretches, Reiki self healing, mindful breathing, talking to a loved one, laughing, being outdoors, mindful colouring and self care. Turn to these tools whenever you need to.

Take pride in knowing that all the small actions and changes you make towards positive change are making a difference.

Repeat the Reiki Principles – as a way of staying focused on your values.

Remember you’re inspiring others. You are acting from your heart and by doing so you are giving permission for others to do the same.

Raise each other up.

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” Socrates

With love and solidarity.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers.


Stephanie Drane
Stephanie Drane

Stephanie Drane is a Reiki Master, Holistic Therapist and Spiritual Artist in Suffolk, England. Stephanie’s mission is to provide her clients with a calm and serene space away from their busy lifestyles, where she encourages them to take control of their own wellbeing and to value and nurture themselves to bring about inner peace, balance, and happiness. As a Reiki Master Stephanie is thrilled to be able to teach and empower others: “It is so rewarding to watch people discover the positive power of Reiki and experience the benefits for themselves.” When Stephanie is not giving Reiki and other holistic treatments or enjoying time with her family and friends she recharges herself by swimming in rivers, walking barefoot outdoors and eating good food. Check out Stephanie’s blog for her insights and wisdom on how to enjoy inner peace and a calmer life over at angelichands444.wordpress.com.

Related Articles

  • Reiki Can Become Your Platform for Change
  • Reiki for Fear
    Reiki for Fear
  • Reiki and Vegetarianism
    Reiki Brings about Positive Change

Leave a Comment

Previous Post: « Responding to Clients’ Reactions
Next Post: Reiki Symbol Meditation »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Reiki Workbooks

  • Reiki Symbols carusel
  • One whit Reiki Workbook
  • Create you year Workbook
  • Reiki booklet
  • Reiki summit workbook
  • Reiki Christmas Activities Booklet
  • Reiki Journal Carusel

Free Reiki eBooks

  • Reiki Tips You Haven’t Thought Of
  • Reiki Your Crystals
  • Combine Reiki with Other Healing Tools
  • Reiki and Healthcare
  • Traditional Usui Reiki Symbols
  • Reiki Attunements Demystified
  • Angels in Reiki Practice and Life
  • Meditate with Me
  • How to Keep Reiki By Your Side All Day Long
  • Praise Be to the Light
  • Be a Lightworker... All the Time
  • Heal and Balance Your Chakras with Reiki
  • Archangels Glory
  • Reiki Case Studies
  • Karuna Reiki® Symbols
  • Children of Light
  • Healer, Cleanse Thyself of Negative Energies
  • Show Me the Money The Reiki Way
  • Healing Past and Future with Reiki
  • Cut the Cord with Reiki
  • Sleep Tight with Reiki
  • Lose Weight with Reiki
  • My Precious Crystals and Reiki
  • Far Away, A Must Read for All Distant Healers
  • Beautiful Gifts of Reiki
  • Reiki, an Integral Part of My Life
  • Reiki Wings
  • In Search of Our Objective Truth
  • Do Reiki and Be Reiki
  • Under the Moonlight
  • Being a Reiki Angel on Earth
  • The Gifts of Reiki

Reiki Projects

Reiki Projects

Reiki Rays Calendar

  • Path of Mastery – Reiki Calendar May 2025
  • Coming Home To Yourself Reiki Calendar April 2025
  • Planting New Seeds - Reiki Calendar March 2025
  • Healing through Love - Reiki Calendar February 2025 copy
  • Energy Flows, Abundance Grows - Reiki Calendar January 2025
  • ‘Tis the Season to Heal and Glow - Reiki Calendar December 2024
  • Rise Anew with Your Inner Phoenix - Reiki Calendar November 2024
  • Harvesting Inner Peace - Reiki Calendar October 2024
  • Upgrade Your Healing Toolbox - Reiki Calendar September 2024
  • Enjoy Your Life - Every Day! - Reiki Calendar August 2024
  • Integrating All Parts of The Self - Reiki Calendar July 2024
  • The Power of Setting Boundaries - Reiki Calendar June 2024

Reiki Guidance of the Week

Reiki Guidance

Here’s our archive with 3000+ articles on various themes:

Most Popular

Reiki Symbols
Reiki Attunements
Animal Reiki
Karuna Reiki® Symbols
Angels in Reiki Practice
Distant Healing
Combine Reiki with Other Healing Tools
Chakras

Resources

Reiki Wisdom Library – The App
Reiki Calendars
Reiki Rays Infographics
Reiki Rays Interviews
Ask Reiki Rays – Podcasts
Reiki Rays Authors
Reiki Practitioners and Teachers

Contact Us

contact@reikirays.com

Disclaimer

This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Reiki Rays is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

Policies

Privacy Policy
Terms and Conditions
Legal Notice

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNo