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Pain Free Menstrual Cycle

Article by Amisha Mehta

Just imagine, you are planning a vacation or an important meeting at your job has been scheduled and you just realised that they are dates of your menstrual cycle. The menstrual cycle can be quite daunting not only for you but also for others around you as most of the women are in an irritable mood and most vulnerable. The hormonal changes can drive her crazy that she can end up fighting with most of the people and on the most stupid reason. Many cannot travel or have to take leave at workplace because of the excruciating pain.

Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman’s monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus. (source: Wikipedia)

One such case was of my client who had excruciating pain on her first two days of menstrual cycle that she had to reschedule her meetings, postpone her holidays and stay at home sleeping; taking meds and hot water bag to soothe her pain out. She got in touch with me and asked for Reiki healing for the same. So my Reiki healing for menstrual pain journey began. Since menstrual pain is governed by Sacral chakra, I started healing this chakra.

We started off once her cycle was complete. For the initial few days, I experienced lot of energy, the most amongst all my cases. This was partly due to her work also as she was into advertising, where her Sacral chakra played an important role as this chakra also governs creativity. Just before her cycle, I started getting intuition of giving her affirmations for menstrual pain which she had to write everyday for 5 times every day.

Pain Free Menstrual Cycle

Image by Sasin Tipchai

She kept postponing it thinking it was not necessary. When her first cycle came there was not much of a difference and I intuitively asked if she had started writing the affirmation and her answer was “NO”. I firmly said that she would have to do as I say if she wanted results. Thus she started writing her affirmations every single day. With the passage of time, I realised that energy levels have started to dwindle. Somewhere down in my heart, I knew that the client is “now fully healed, whole and complete”. But I continued my sessions as her cycle were due in few days and I didn’t want to take chance.

After few days I got a message stating “Amisha; what have you done. Have you done some magic? I am sitting in my office working on the first day of my cycle. I don’t even realize that I am menstruating. Thank you so much.” This message has and will always remain very close to my heart. I always believed in MAGIC and I just had done some. It was a moment of pride for me.

Even though my heart was right and I got the most wondrous message, I thought it was best to continue with the sessions and told her to write down affirmations for more six months. After few days I started to forget or felt lazy to do her healing and eventually I stopped her healing.

The procedure one can follow for healing menstrual pain is as follows:

  • Invoke Reiki Energies, your client and their’s as well as your masters, spirit guides and guardian angel.
  • Call upon AA Haniel and request her to heal your client’s menstrual pain.
  • Express gratitude to Reiki Energies, client, yourself and clients as well as your masters, spirit guides and guardian angels for being there for healing.
  • Ask Reiki Energies to help you heal your client’s menstrual cycle from the root cause.
  • Shield yourself from all sorts of negativity.
  • Make use of Master Symbol or you can make sandwich of power, healing symbol and distance symbol if not attuned to master symbol.
  • Allow the energies to enter your body through your Crown chakra right up to Heart chakra and Palm chakra and request them to flash out of your body from the Heart as well as Palm chakra.
  • Heal Sacral chakra for 15-20 mins imagining power symbol as well as the healing symbol for 21 times at each chakra.
  • Then close the session by first expressing your gratitude for Reiki energies, client and everyone else for being there. Thank Reiki energies for helping you heal menstruation cycle from the root cause.
  • Request the divine Reiki light to be with your client and thank them.
  • Send back the shield, masters, spirit guides and guardian angels after expressing your gratitude for helping you heal the client’s pain.

You can also give affirmations that are to be said every night before sleep or after they wake up at least for 25 times each. However, they can be said at any time of the day and for any number of times. I was guided to tell the client to write them down 5 times. They are as follows:

  • I accept my full power as a woman and accept all my bodily processes as normal and natural. (source: ‘You Can Heal Your Life’ by Louise Hay)
  • I love and approve of myself. (source: ‘You Can Heal Your Life’ by Louise Hay)
  • I thank Reiki energies for healing my menstrual pain.

Hoping the above procedure will help others or their clients to heal menstrual pain just like it worked in this case. In case of any doubts or further assistance feel free to contact me.

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Amisha Mehta
Amisha Mehta

After 6 years of corporate job as Equity Research Analyst, Amisha Mehta took a break for her marriage. After settling down in her new home, she started organizing events in 2012 at orphanages, old age homes, street school and on outskirts of Mumbai once every month for 5 years. While she was satisfied doing social service she was looking out for something which would give her financial independence and ended up getting attuned for Reiki. As she always says, Reiki chose her and she started the journey of healing. Afterward, there was no looking back for her. Along with her healing and attunements, she also runs Access Bars for her clients. She also makes customized candles for healing as required by other healers. She has her own whatsapp group group called Soul_Reconnect where she sends inspirational posts, shares tips on various matters, helps with techniques, etc. Reach Amisha at amisha.haria@gmail.com or by phone at 9820852076.

{ 5 comments… add one }
  • jivita July 20, 2019, 4:07 am

    Thanks for this wonderful article on the very sensitive issues of mensus and how Reiki can heal the painful experience.
    What is the best way to write or to say it in mind or aloud for affirmations to work? What would you suggest?
    It’s also nice to know that Reiki can help and heal in one and all situations of life.

    • Ron Erickson July 22, 2019, 2:46 pm

      Here is the way to fix a painful menstrual cycle take Zantac tablets and slowly press and slide them around your face, nose, and forehead this clears the pain usually take about 30-40 minutes of doing this with the tablets. I am a Reiki practitioner as well. Regards from Ron.

    • Amisha November 4, 2019, 6:05 pm

      Hi jivita, sorry for the late reply.
      I give affirmation to write or say purely on intuition that I get. In your case I would just say go with your instincts. Thank you

  • Ron Erickson July 22, 2019, 12:48 pm

    Here is the way to fix a painful menstrual cycle take Zantac tablets and slowly press and slide them around your face, nose, and forehead this clears the pain usually take about 30-40 minutes of doing this with the tablets. I am a Reiki practitioner as well. Regards from Ron.

  • EL July 24, 2019, 10:00 am

    Information concerning: “Zantac” (ranitidine) belongs to a group of drugs called histamine-2 blockers. Ranitidine works by reducing the amount of acid your stomach produces. Zantac is used to treat and prevent ulcers in the stomach and intestines. It also treats conditions in which the stomach produces too much acid, such as Zollinger-Ellison syndrome. Zantac is also used to treat gastroesophageal reflux disease (GERD) and other conditions in which acid backs up from the stomach into the esophagus, causing heartburn. Other Important information: Using Zantac may increase your risk of developing pneumonia. Symptoms of pneumonia include chest pain, fever, feeling short of breath, and coughing up green or yellow mucus. Talk with your doctor about your specific risk of developing pneumonia. Do not use Zantac if you are allergic to ranitidine. Ask a doctor or pharmacist if it is safe for you to take this medicine if you have kidney disease, liver disease, or porphyria.”… End of research.\ Commentary… This “inorganic” over the counter “medicine” has “absolutely nothing” to do with matters concerning menses~! Menses occurs in the uterus and exits via contractions out of the vagina (hence the reason for some women to have “cramps”! There are also other possible numerous causations, beyond this normal bodily function for “cramps” during menses… It’s best to discuss these issues with one or both “medical” (allopathic and/or alternative) practicer(s)!)\ Concerning Amisha, thank you for sharing your experiences and wisdom, helping; yourself, clients and all those wish to help others and themselves with this issue… Your inspirational insights are deeply and gratefully appreciated! Namaste…

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