Article by Justine Melton
Do you have an event that is bothering you? Maybe something coming up is making you nervous? Perhaps you are nervous about a job interview, an upcoming medical appointment, a test score, a special date or an important meeting? Reiki can help you to gently detach from any situation and give you the peace of mind to know that everything will happen for the greatest good of all.
Being nervous or feeling out of control about a situation just breeds fear based energy. This means that instead of having a positive situation you will have a dark cloud around anything that you are doing. Reiki is like the sun breaking through dark clouds. It infuses any situation with pure good energy.
Before calling in Reiki to help it is important to remember that you still need to be an active participant in whatever situation it is that you want Reiki to help with. For example, if the situation you want to send Reiki to is a job interview you do not just schedule the interview and send Reiki. To do your best you would still actively participate by getting your resume together, and preparing yourself for the interview. Once you have prepared yourself you then let go, detach and allow Reiki energy to infuse the situation so that the greatest good will occur. It is not an excuse to be lazy and just send some magic. If you do that you may have another lesson to learn as Reiki only works for the greatest good. If you have prepared then just knowing that it is ok to let go because Reiki will bring forth the greatest good no matter what, should bring some feelings of calm and relief on its own. Being able to detach from the situation means that you do not have to be stressed out, over think the situation, or be nervous about how the interview or whatever situation is going to go. You have done your best to prepare and can now happily let go! Reiki has you covered.
It is very easy to send Reiki to any situation that is causing you to be nervous. Everyone is different and may have their own way they prefer to do it. This is perfectly ok! Trust yourself and always do what works best for you personally. If one of the methods below does not work for you then please feel free to use your own!
Methods to use for upcoming events that make you nervous:
- Self-Reiki: While doing self-Reiki simply state during your intention that Reiki allow the greatest good to happen in whatever situation you are worried about. Let go. That’s it! Reiki has you covered.
- Distance Symbol: Send Reiki to the event you are worried about by using the distance symbol. To do this make 1 Co Ku Rei in front of you and then one Hon Sha Ze Sho Nen (distance symbol) in front of you. Next, state in your intention that you are happy that Reiki infuses the situation you are worried about for the greatest good to occur. Beam Reiki in front of you for a few minutes. The energy will flow straight to the situation. Let go. That’s it! Reiki has you covered.
- Reiki Ball Meditation: To do this sit in your favorite cleansed meditative space. If you would like music or candles go ahead and add that at this time. Once you are ready, sit in the space for a few minutes and let yourself relax. Next, picture the event in front of you almost like you are watching a movie. Next, make 1 Cho Ku Rei and 1 Distance symbol over the event in front of you. Beam Reiki to the event for 2-5 minutes or however long you feel called to do so. During this time state that you are happy that Reiki is infusing this event with its energy for the greatest good of all. Visualize that the Reiki energy encircles the event in a big ball of positive energy. When you are done say thank you and let go. That’s it! Reiki has you covered.
It is important to remember that Reiki is amazing and simple. It does not need a million steps to work. Simply thinking of the event and sending Reiki to it is enough. Different people are able to connect with different Reiki methods better. If you feel like you connect with longer methods better then give those a try. If you are able to connect with the short ones better than do those! Just remember that no matter what, it is ok to detach and let go. The greatest good will occur. Reiki always has you covered!
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Justine Melton is a Reiki Master/Teacher and an Intuitive Counselor. Reiki came into her life and changed it in amazing ways. It is her passion now to bring Reiki to others and help them to heal in a holistic way. Justine is lucky enough to be an Empath, Clairaudient, Clairsentient, and Clairvoyant. She is able to use these gifts with Reiki if asked to give extra messages during a session for the client’s highest good. You can follow Justine on her website SerenityOfTheMindAndSoul.com and on Facebook at Serenity of the Mind & Soul.