Reiki Meditation for Over Thinkers

Article by Chanchal Mishra

The way we live our lives these days causes us to lose control.

We want to do a lot but no energy is left by then because of excessive thoughts. Today we do this session for the Over-Thinkers who have a tendency to manipulate their own minds to outperform unnecessary challenges.

Today I share the Archangel infused basic Reiki meditation empowered by the presence of Ascended Masters to control excessive thinking, realizing self-worth and induce peace for wellbeing.

We require 7 chi balls for this session, one affirmed and infused chi ball for each chakra. I encourage you to add Smokey quartz rock by side or bracelet for transmuting the leaving negative energies from the body during this meditation.

So let’s start by creating a peaceful surrounding for the meditative session. Light a white candle and you may add essential oils to a diffuser to further enhance the experience.

1. Sit or lie down in a comfortable position.
   Do not worry about the mind chatter, it shall calm down as we move further into the meditative state. Say this affirmation aloud, “Today I consciously choose to slow down and give rest to my mind.”
2. Now let’s call upon Archangel Michael for protection.
   Say this prayer once, “Dear Archangel Michael, I call upon you now to surround me with your protective shield. Thank You.”
3. Now visualise a thick anchor like white cord coming out from your Root chakra and going deeper and deeper into mother earth. Wait until the cord fixes itself to earth’s core. You are then grounded!
4. Draw Cho Ku Rei on palms and start activation for Reiki flow.
   Then Say, “I call upon mighty divine Archangels, Ascended Masters, my guardian angels, my higher self to join and support me during and after this session.”
   
   

   Image by Jared Rice

5. Put your hands close to each other as if you are holding a cricket ball create an energetic ball between your cupped palms.
   1. Chi Ball 1 (Root chakra)
      Affirmation: “Dear Reiki Mother and Archangel Uriel please infuse and bless this chi ball with inspiration to take actions and secure wellbeing. Please remove fear of abandonment from my Root Chakra. Thank You!”
      Place this on your Root chakra covering with your cupped hands and visualise it being absorbed by the chakra.
   2. Chi Ball 2 (Sacral chakra)
      Affirmation: “Dear Reiki Mother and Archangel Gabriel please infuse and bless this chi ball with self-confidence, creative expression, and balanced emotions.”
      Place this on the Sacral chakra and visualise it empowering the chakra. Keep breathing deep and relax as we create other Chi balls.
   3. Chi Ball 3 (Solar Plexus chakra)
      Affirmation: “Dear Reiki Mother and Archangel Raphael please infuse and bless this chi ball with the virtue of patience, maintaining positive behaviour and letting of unnecessary control over others actions towards me. Thank You!”
      Place this on the Solar Plexus chakra and visualise it washing the unnecessary build up on the chakra.
   4. Chi Ball 4 (Heart chakra)
      Affirmation: “Dear Reiki Mother and Archangel Chamuel please infuse and bless this chi ball with gratitude, forgiveness, and detachment from toxic people and toxic version of myself. Thank You!”
      Place this on the Heart chakra and visualise it unclogging the overburdened and blocked chakra.
   5. Chi Ball 5 (Throat chakra)
      Affirmation: “Dear Reiki Mother and Archangel Zadkiel please infuse and bless this chi ball with wise communication, coping skills and power of expression.”
      Place this on the Throat chakra and visualise it sending healing blue light to the chakra.
   6. Chi Ball 6 (Third Eye chakra)
      Affirmation: “Dear Reiki Mother and Archangel Michael please infuse and bless this chi ball with compassion, powerful positive vibes, and profound decision-making abilities. Thank You!”
      Place this on the Third Eye chakra and visualise it opening and enlightening the chakra.
   7. Chi Ball 7 (Crown chakra)
      Affirmation: “Dear Reiki Mother and Archangel Jophiel please infuse and bless this chi ball with divine love, humility for myself and others. Thank You!”
      Place this on the Crown chakra and visualise it connecting the chakra to divine love and protection at all times.
6. Keep relaxing and take your time while placing the chi balls give them enough time to get soaked up by the chakra completely. Follow your intuition. 
7. Now with eyes closed visualize yourself shifting in a white light bubble. As you shift slowly and deeply in that divine bubble your chakras are now aligning with divine love while soaking positive energies from the chi balls placed over them.
8. Stay in this position after meditation for 15 minutes. You may drift to sleep. The intention has already been set to bring peace.
9. Let go and you may close off the session by expressing gratitude to Reiki, Archangels, Ascended Masters and your higher self for helping you bring peace.

In this session, we have learnt to empower each chakra to bring self-worth, self-relaxation, and self-empowerment because the answers we all seek outside often lies within.

Follow this for at least 21 Days. Drink a glass of water before and after this meditation.

Stay Blessed.

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Chanchal Mishra is a Certified Reiki Master and Angel Therapist. She also practices Kundalini Reiki, Crystal Reiki, Angel card reading, Money Reiki and Karuna ki. Chanchal completed her English Literature Master’s degree from Delhi University. She also completed her Post graduation in Fashion Marketing from California, USA. Chanchal loves to read and write. In her free time, she empowers others and provides guidance to those in need. Reach her at [email protected]