Article by Reiki Master Judy Camblor
What does a Reiki lifestyle look like? Let’s take the principals of Reiki as our guide.
Just for today, I am peaceful
Just for today, I am relaxed
Just for today, I am grateful
Just for today, I will work hard
Just for today, I will be my best self
Just for today, I will be kind to others
By grounding your energies and projecting them into the earth, Reiki energy allows you to take one day at a time, one task at a time, and one moment at a time. Reiki energy helps you bring your awareness to the present moment without reflecting on the past or the future.
Focus your energy on the breath. Imagine the taking in fresh life force energy with every inhale and releasing stagnant energy with every exhale. Think: “Just” (inhale) “This” (exhale).
Imagine all aspects of your life. Bless everything in your life with loving gratitude. Bless the family, the material things, the personal things, the professional things. Bless the mistakes and the achievements; but most of all, bless yourself for being present in this moment.
With peace, a relaxed and clear mind, and a heart full of gratitude work will not seem so hard after all.
Be Your Best Self
When you feel self-fulfilled at the thought of achieving peace, relaxation, gratitude, and hard work you are already being your best self. You have raised your energetic vibration. Keep it up and you will see an improvement in not just your mental state but also your physical state.
Kindness comes easy when you have raised your energetic vibration. On your daily travels, offer smiles instead of looking at the ground when people pass you by. Give words of support and encouragement when you find someone going through a hard time. Say hello to your neighbors, to the cashier at the store, or the person in line next to you. You will find that the kindness you offer will be returned many times over.
Wishing you a day full of Love and Light!
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Judy Camblor is a certified affiliate member of the International Center for Reiki Training as a Reiki Master/Teacher in the Usui Shiki Ryoho style of Reiki and is also certified in Crystal Healing. Her education in the holistic healing arts is a journey and a work-in-progress where she enjoys participating in all types of metaphysical training to share knowledge, awareness, and empowerment to all of her clients. Prior to becoming a Reiki Master/Teacher and Crystal Healer, Judy practiced as a spiritual-life counselor providing angel card readings. Judy has been treating adults, children, and pets with Reiki for almost ten years, and she has been authoring articles for Reiki Rays since 2013. Her home-based studio is located in Miami, Florida, where she lives with her daughter.
Judy can be reached via e-mail at Judy.LovingLight@hotmail.com; or through her website at www.LovingLightReiki.net.