Article by Reiki Master Judy Camblor
What does a Reiki lifestyle look like? Let’s take the principals of Reiki as our guide.
Just for today, I am peaceful
Just for today, I am relaxed
Just for today, I am grateful
Just for today, I will work hard
Just for today, I will be my best self
Just for today, I will be kind to others
By grounding your energies and projecting them into the earth, Reiki energy allows you to take one day at a time, one task at a time, and one moment at a time. Reiki energy helps you bring your awareness to the present moment without reflecting on the past or the future.
Focus your energy on the breath. Imagine the taking in fresh life force energy with every inhale and releasing stagnant energy with every exhale. Think: “Just” (inhale) “This” (exhale).
Imagine all aspects of your life. Bless everything in your life with loving gratitude. Bless the family, the material things, the personal things, the professional things. Bless the mistakes and the achievements; but most of all, bless yourself for being present in this moment.
With peace, a relaxed and clear mind, and a heart full of gratitude work will not seem so hard after all.
Be Your Best Self
When you feel self-fulfilled at the thought of achieving peace, relaxation, gratitude, and hard work you are already being your best self. You have raised your energetic vibration. Keep it up and you will see an improvement in not just your mental state but also your physical state.
Kindness comes easy when you have raised your energetic vibration. On your daily travels, offer smiles instead of looking at the ground when people pass you by. Give words of support and encouragement when you find someone going through a hard time. Say hello to your neighbors, to the cashier at the store, or the person in line next to you. You will find that the kindness you offer will be returned many times over.
Wishing you a day full of Love and Light!
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Judy Camblor is a certified affiliate member of the International Center for Reiki Training as a Reiki Master/Teacher in the Usui Shiki Ryoho style of Reiki and is also certified in Crystal Healing. Her education, training and experience in holistic healing arts is a personal journey which she shares to bring forward knowledge, awareness, and empowerment to all her clients. Judy works with clients from all walks of life and provides in-person and virtual sessions and workshops. Her specialties include providing Reiki and other energy healing modalities such as crystal, sound, essential oil, and color therapies. She also offers readings, astrological chart interpretations, and works in the Akashic Records. Judy has been authoring articles for Reiki Rays since 2013. Her home-based studio is in Miami, Florida.