Sei He Ki and Weight Management

Article by Dhwani Parikh

Sei He Ki is an emotional or mental symbol and it is very important for any healing. It is taught in level 2 in the traditional way which means “God and Man become one”. This symbol brings the brain or soul together with the body.

As we know, weight management is one of the biggest issues in this modern day. Weight management is not only an issue of body or binge eating, but it is also an issue of emotions and that cause emotional eating or drinking alcohol and abusing the body. This emotional symbol is very helpful and important for healing or maintaining the right body weight. It helps to balance different emotions like worry, anger, depression, sadness, fear, nervousness, etc. It also helps to bring harmony between the left and right hemispheres of the brain. People generally think either from the left or right hemisphere. Few people use both hemispheres in harmony. This is another important aspect of the right weight for your body. Additionally, when your brain gives you the right indications for food, or in other words, you have good intuition and presence of mind for what you eat is very important for reaching the right weight. This symbol helps to bring that equilibrium into different parts of the brain.

Now, how to use this symbol for this? If you are attuned to level 2 Reiki, you already know how to draw this symbol and start healing with it. So, for weight management, whenever you do your Reiki practice during the day, start healing with this symbol and mentally visualize that millions of SHK symbols are coming to you from the universe. Each symbol is bringing towards you more emotional balance and is healing all the negative emotions, while also replacing them with positive ones. That helps you to make the right food choices for your best health. That will also bring some positive vibes into your life.

Now, if you are preparing your own food, then you already have infused the food with your energy and this is great for your health. So, make sure you cook for yourself and your family with gratitude and joy, and this alone will do the trick. If you are eating fast food or someone else is cooking for you, you should send Reiki to your food before you start eating. So, when you receive your food, mentally draw the symbol on your food and chew it to make sure it becomes like liquid before swallowing it. Chewing and visualizing that the emotional symbol energy is resonating in food is very important. The more you practice this, the more will help you to digest your food and also make you aware of what you are eating, plus fill your food with the best Reiki energy which can’t harm, but heal your inner body to the molecular level. This food is gradually going to become your body. You can eat anything in the right amount; how you eat will make a lot of difference. If you are getting 20 cal from a fruit or a vegetable or anything else, it doesn’t matter; what matters is how pure that energy is and what it is going to create in your body.

Some more tips:

Eat every 3 hours in small quantities. Don’t eat till you are full as your body sends signals to your brain and it takes some time to tell you are actually full. So, when you feel 70% full, it is time for you to stop and that is the best way to eat the right amount as in 10-15 minutes you will feel full.

More you practice this symbol, the more it will help you bring balance in the brain and get the right signals. It is always better to cook at home your own meal or at a good restaurant than eating out at restaurants where underpaid employees make food out of frustration and tiredness; you’ll risk ingesting their dense energy. Instead of controlling how much oil or how fried foods you are eating, watch what your body needs and feed it.

Water is a very important part of body weight as it is 70%, so make sure you are giving the right molecules of water that resonate properly inside your body for the best emotional balance.

These are simple things for weight management, it is not rocket science. Just understand what your body needs and give it to it. For understanding better, meditate, give healing and spend some extra time connecting with your body. I have lost 14+ kg of weight in less than 3 months 5 years ago and also brought PCOS in control when I had a very bad metabolism. If I did it, you can do it too.

Lots of love and light. It is not only for reading but applying what you feel is right for you.

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Founder & CEO of Race is Not Over, Astrologer, motivational speaker, counselor, pharmacist & Reiki Master Dhwani Parikh is the founder of "Race is Not Over" and a pharmacist by profession, attuned to master level Reiki. She has started her journey with Reiki nearly 14 years ago. She has given at least 4-6 Reiki healing sessions per week globally from these many years. She is an astrologer and gives remedies based on planetary positions combined with Reiki healing. She has an in-depth understanding of chakras, natural healing, energy healing, effect of planetary position on Reiki energy and healing. She has travelled across 18 countries. She is voracious reader and university topper in her studies. She has reduced 14+kgs of weight using Reiki and natural remedies. Also, consulted for weight management and healthy living successfully. She currently lives in Toronto, Canada.
You can reach Dhwani on [email protected] and on Facebook at www.facebook.com/raceisnotover/