Working with Energy Balls in Everyday Life

Article by Haripriya Suraj, Reiki Master

As energy healers, we are always on the lookout for ways and means to cope with various situations that we encounter in our day to day lives. Working with energy ball is one effective way to keep our energy clean and clear. There are various points during the day when we may find ourselves losing energy or letting negative influences get the better of us. It is precisely in these moments that energy ball can help.

To begin with, you will need to connect with different energy balls and see what works best for you.

Energy balls could resonate at the frequency of the following energies-

1. Reiki
2. Violet light
3. White light
4. Golden light
5. Pink light
6. Yellow light
7. Blue light
8. Orange light
9. Red light
10. Any other combination of colours that feel appropriate to you

The more seasoned an energy healer you are, the easier it will be for you to connect with energy balls. Being regular with Reiki practice can help you grow as a healer and deepen your connection with energy.

We may need to work with specific energy balls at given points in time, depending on our need at the moment. Generally speaking, violet and white light can help with clearing several imbalances. This article will focus specifically on working with violet and white balls of energy.

Visualise you going about your work on a given day. Suddenly, you find yourself plagued by negative thoughts, worries, and what-if scenarios. Or you find yourself taking on other people’s stress or absorbing their energy. And this triggers a downward spiral. This is the moment to connect with energy balls.

Here’s one way to connect with energy balls:

• Visualise or feel energy balls of different colours spinning around you.
• Connect with the ball of violet light. Every time you exhale, breathe out all your stress/accumulated negative energy into this ball. Breathe out deeply and feel the lower energies leaving your body and going into the violet ball, where they are transmuted into higher energy. Violet light has the power to transform lower energies into love and light. Keep breathing until all traces of heaviness and negativity leave your body.
• Now connect with the ball of white light. Every time you inhale, breathe in this white light. This white light represents your divine power. Feel this white light filling your body and mind. As you continue to breathe, you reclaim your power to feel whole and strong.  Keep breathing until it feels complete.

As you can see, this process is all about breathing out the heaviness first and breathing in the light subsequently. The entire process should just take a minute or two, making it possible for you to practice it anywhere, at any time. You can even do this as you go about doing other chores. The more you practice it, the easier it gets to do it.

Do remember that you can connect with energy balls of other frequencies as well. It does not have to be violet and white every time. Trust your intuition always.

Sending you lots of love and light!

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Haripriya Suraj is a Reiki Master, Angel Healer and Starseed Lightworker. Reiki is her constant companion from which she derives peace and contentment. She is deeply connected with the Stars and Angels and they form an integral part of her Reiki practice. Her core mission is to help bridge the worlds of Spirit and Science and to help people connect with their unique soul missions. Haripriya offers Reiki healing sessions and training programs in Bangalore, India. Reach Haripriya at lightworkersonearth.com, whenspiritmeetsscience.com on email at [email protected] and on Facebook at Angel Light.