This is a special article, for the people who wonder why Reiki doesn’t produce excellent results all the time.
What might be the reason for it?
The fact is that anyone can get preeminent results from Reiki. It is actually not difficult, as you have to focus on two things:
- Practicing it daily
- Structured practicing
People fail to get anything close to their fullest potential and extract maximum out of the time and efforts implied on Reiki.
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Daily Practicing of Reiki
Do you feel that while beginning the practice for Reiki, you get resistivity to settle down properly?
Most of the people get a feeling of getting up immediately to do other tasks, when they sit down on their chair or mat. There are lots of things to be done, but take care of one thing. When you are beginning your Reiki session, keep away from such issues and concentrate for 10-20 minutes.
Resistance is difficult during early phases, but once you get through it, you will gradually calm down and get through your power. You have to undergo beautiful, alluring and lustrous experience, and then it is great to practice Reiki with proper adherence towards it. Once you start doing it, there will be a huge power arising from vastness of your being.
Constant Reiki practice will build a momentum and your body will slip suddenly into the stage of meditation. You will tap into the deep wells of energy lying within you. Practicing it is critical as you will have to warm up before starting a session. Consistency in practicing will make your moves faster.
Pre-loading or Pre-preparation
Daily practice produces great results. Pre-loading means preparing yourself ahead of time for Reiki activities. Your body and mind have to be ready for facing challenges to load an effectual ‘responsiveness program’ into your body.
How structured practicing can help you?
This is the major reason for not getting amazing results from your efforts. When you have anything structured or well-planned, there will be better scope for you to get the things on a right track.
Structuring the things can REALLY MAKE A DIFFERENCE.
Don’t mess up the things in your Reiki session. Stick to a few things and go deeper on it. If you feel yourself improving, you can get immense benefits of Reiki in your daily life and unstructured Reiki routines can turn you off and reduce the benefits you could get from Reiki treatment.
Reiki Practicing in different levels
Level 1 Practice
Deep breathing and learning Reiki precepts is the major step to be followed in level 1 practice. These 2 things done every day can turn your hands on Reiki well and cover the main energy centers of your body. Work on yourself first and then only you can do it for others. Try Reiki on your own everyday as it will generate best results for you.
Level 2 Practice
Breathing on hara meditation is to be continued (as in level 1) and first mantra is learnt and chanted by focusing on hara. It is the foundation of your mastery. You can also work on symbols during this level. You will notice improvement in using your energy and practicing it more skillfully.
Level 3 Practice
This is the Expert level and you can contact your teacher to take their tips for this level. You will find many videos on post course and make sure that you are getting most out of your practices at this level. You need to keep structured and consistency in your work.
Reiki can genuinely surprise you with astonishing results, if it is done in a promising and dedicated way. If you are planning to learn Reiki, the best day to do so is TODAY..!!
Stay Blessed.
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I think its also important to cleanse your self daily through self healing. Also ensuring you are properly grounded before giving a session
Good tips, thanks!
I have been practicing Reiki right from October 2010 and everyday i have been practicing self-healing but still some of my problems are quite safe and secure. The total number of Calcaneal Spurs have increased i can’t understand why instead of getting rid of Spurs , i am getting more of them inspite of my regular Reiki self healing. i ma a level 2 practitioner
It’s difficult to give advice or comment, not knowing the entire situation. Have you talked to your Reiki Master about this?
Reiki Rays, extremely happy to read your tips and articles. Just chanced upon ur site thru FB and I’m so glad I did so. I finished my Grandmaster Reiki level and practitioner Karuna Reiki. Just read about the Calcaneal Spurs, and I feel that sometimes giving Reiki increases the issue as it works like homeopathic medicine which first increases the issue and then removes it from the root. Probaby what Amudhan experienced was present in his aura which manifested quickly in his body so that the entire issue could be healed. Any change in Reiki is welcome, as it signifies Reiki’s working. Hope this helps. Please continue giving Reiki.
Great article on reiki. I always start my preparation with my hands around cupped around my navel – the Tan Tien, and feel a building up of the reiki energy from there.
Light & Blessings,
Reiki Heidi
Could I love you more! this is an eye-opener for me.. and ‘structured practice’ is the phrase for me. I really need to sit down with Reiki and take this seriously.
Thank you so much for this meaningful article.
I practise self healing for 20 mins every night. I still wake up with headaches and suffer from migraines. How long until I should see a difference. My clients see changes much more quickly.
Hi Natalee,
It took me about a year to totally get rid of migraines. When I started doing Reiki on myself their frequency and intensity reduced magnificiently. Now only when I stress about something and feel a migraine coming on, I immediately give Reiki to my head points and solar plexus. Stress causes acidity which in turn causes migraine so you have to treat the root cause. I’m sure you shall overcome your migraines. If I can, you can too. Take care
what is first mantra you are referring to in level 2 practice?
I always get so many articles on reiki level 1.but didn’t get steps for reiki level 2 and level 3.what exactly we have to do in level 2 and level 3 for self healing.can anybody guide me…how they do?
I recently became a Reiki Master. I find that I get spectacular results on others, but nothing on myself even though I feel the energy in my hands. I don’t know why this is and would appreciate any advice.
Paula, you are sending Reiki to others and giving them an extra boost of energy.
Besides the regular self-treatment it might me useful for you to ground yourself, like to take a walk in nature or be near treas. In this way your energy levels will increase even more.
I have my master level in reiki. After first getting it I could only feel the benefits if I was channeling the energy to someone else. This past year my life has gone totally upside Down. After reading some of your articles I realize I didn’t have confidence in myself that I could continue to channel reiki to myself and have it work or belief that reiki was enough. I have taken my books back out and starting from scratch. That for the articles and for putting them on Facebook!
I’m with Paula. What is this first mantra you speak of? I was not taught any mantras associated with Reiki.
I always get fantastic benefits from Reiki, everyday right here on facebook, I have many letters from people, who receive my Reiki distance treatment, and my Reiki hands on treatments who are now believes, in the art, one reason is my meditation of reading the sutra’s, I’m a happy man, Reiki can do it for you, give it a chance