≡ Menu

How to Rise above Anything with Reiki

Article by Justine Melton

If you are reading this you are most likely an Empath or healer of some kind. Reiki Practitioners usually have an assortment of different gifts which may be why Reiki has come to call on them in the first place. Reiki seems to find you when it is your time to self- heal, bring compassion and healing to others, and beam a special white light out into the world.

As a Reiki Practitioner you are dealing with so much energy. This includes the good, bad and everything in between. It is even easier for you to feel the energy behind people, events, and anything that is thrown your way. While this is a blessing it is also something that needs to be taken seriously. Reiki Practitioners need to be sure to ground themselves, protect themselves and do frequent self-healing/cleansing to make sure these lower energies don’t bring them down.

Currently around the world there is a lot of political turmoil and events happening that people feel very strongly about. Change seems to be occurring everywhere whether you see it as good or bad. People such as Reiki Practitioners who are sensitive to energy fields may find themselves feeling more easily attacked or drained during this time. I would like to share with you a method that I use to help me rise above any situation I am having an issue with.

How to rise above anything with Reiki

Image by rihaij

Method for rising above anything with Reiki:

  1. Clear the room you are in and ground yourself in whatever way works best for you.
  2. Sit down in this cleared space and picture whatever event is bothering you in a bubble in front of you. Allow it to sit there for a few minutes. Acknowledge its presence and make a Master Symbol over it. You may use a Power and Emotional symbol if you prefer.
  3. Next, picture a staircase rising from your feet going over the troubling event and straight up towards source. Visualize that you are walking up this staircase towards source. With each step that you take allow yourself to feel the calm healing energy that is pouring down to you from source. Notice what color light is being sent to you. This may give you a clue as to what you need to move past the situation. Calmly allow yourself to move to the top of the staircase as you soak in the healing light.
  4. Once you are at the top of the staircase pause for a moment. Ask source how you may move past this event for the greatest good of all. Notice how far below you the event seems and what answer you feel you are being given. Stay in this space for 5 min.
  5. After 5 min make a grounding symbol over yourself and end your session.

This method can be used for political issues, emotional roadblocks, relationship issues, career issues or anything that is causing turmoil in your life. It allows you to move past something that is really bothering you. Reiki is the most amazing healing tool. It allows you to heal yourself, others and the energy of the world. Get creative with it and spread the love it offers.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers.

Justine Melton
Justine Melton

Justine Melton is a Reiki Master/Teacher and an Intuitive Counselor. Reiki came into her life and changed it in amazing ways. It is her passion now to bring Reiki to others and help them to heal in a holistic way. Justine is lucky enough to be an Empath, Clairaudient, Clairsentient, and Clairvoyant. She is able to use these gifts with Reiki if asked to give extra messages during a session for the client’s highest good. You can follow Justine on her website SerenityOfTheMindAndSoul.com and on Facebook at Serenity of the Mind & Soul.

{ 11 comments… add one }
  • Nishrin March 31, 2017, 5:01 am

    Very beautiful. ……

    • Justine April 3, 2017, 5:35 pm

      Thank you! ❤

  • Mithu Lahiri pain April 1, 2017, 11:45 am

    What is grounding symbol

    • Justine April 3, 2017, 5:39 pm

      It is the Cho Ku Rei symbol made in a counter clockwise direction. Clockwise = bring more energy, Couter clockwise = grounding. ❤

  • Hemadri April 12, 2017, 8:31 pm

    Simple and easy. Thank you for sharing, Justin!

    • Justine April 14, 2017, 5:23 pm

      You are welcome. ?

  • Cynthia January 4, 2018, 3:29 am

    Thank you

  • Justine January 4, 2018, 3:49 am


  • Radha Varanasi June 11, 2019, 2:55 am

    Thank you for the wonderful article.

Leave a Comment

Our site uses cookies. By continuing to use our site you are agreeing to our privacy policy.