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Reiki Rays

Raising Your Vibration in Less than 60 Seconds

Articles

28 Feb 2017

Article by Darshan.S

Here is a technique that combines the use of Sahaja Yoga, Affirmations, the power of Intention, Reiki and Chakra alignment to help you raise your vibration in less than 60 seconds. You can use this technique to give yourself a quick boost before starting your day or whenever you’re feeling a little low in energy.

The Technique

1. Sit in a quiet and comfortable place where you will not be disturbed
2. Take a few deep breaths and relax
3. Shield and ground yourself and invoke the flow of Reiki
4. Energize both your palms using Cho Ku Rei symbol #1
5. Once you feel the flow of Reiki, place your dominant hand below your navel and say “I open myself to receive the purest wisdom” repeat it for a few seconds.
6. Move your hand to your stomach and say “I am my own master, I am my own teacher” and repeat for a few seconds.
7. Next, place your dominant hand on your heart and say “I am Love” and keep repeating it for a few seconds till you feel the LOVE.
8. Then place your hands on your collar bone and say “I release all guilt, I am enough” keep repeating for a few seconds.
9. Then move to your forehead and say “I forgive everyone” repeat for a few seconds after which move your hand to the back of your head and repeat “I forgive myself”.
10. Move your hand to the top of your head where the Crown chakra resides and repeat “I awaken myself.”
11. Just observe yourself for a few seconds and reside in the silence.

Once you’re done you can end the session.

Raise Vibration Reiki

Here’s a quick summary of the entire exercise:

• Navel: I open myself to receive the purest wisdom.
• Stomach: I am my own master. I am my own teacher.
• Heart: I am Love.
• Collar Bone: I release all guilt, I am enough.
• Forehead: I forgive everyone
• Back of the Head: I forgive myself
• Crown Chakra: I awaken myself

Doing this quick exercise will bring you into alignment and harmony with yourself and others, and it will energize your entire energy field making you feeling alive brimmed with energy.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers.


Darshan.S

Darshan.S

Darshan is a Reiki healer & teacher, Certified Clinical Hypnotherapist and a Professional Dowser. He owns a Metaphysical Store called “Crystal Alchemy” through which he helps spread awareness about Crystals and other Healing Modalities. You can reach Darshan at www.facebook.com/Crystal.Alchemy.Store, www.facebook.com/TheHealingOcean.

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12 Comments

Previous Post: « Reiki Upgraded – New Energies Are Coming!
Next Post: Unsure about Becoming a Reiki Master or Master Teacher? »

Reader Interactions

Comments

  1. Leonard (Mr T) says

    September 4, 2017 at 1:19 am

    Really? I get a little tired about hearing crap, then again when people are shut out what else is there but to turn the Gold into idles

    Reply
    • Laura says

      November 12, 2021 at 8:24 pm

      I hear that you are angry and hurt and am wondering why you are searching for answers from a place that you feel is not right for you.

      Reply
  2. Jhilmil says

    September 4, 2017 at 10:29 am

    Fabulous..!

    Reply
  3. Justine says

    September 4, 2017 at 3:36 pm

    Love this! Thank you for sharing. 💕

    Reply
  4. Gourav Chourasia says

    December 17, 2017 at 11:18 am

    thank you..

    Reply
  5. Sheila says

    December 17, 2017 at 1:57 pm

    Wonderful article – thank you…

    Reply
  6. Vikas says

    January 27, 2018 at 11:01 am

    Appreciate every positive energy of effort put in gifting us this article 🙂

    Reply
  7. divya says

    January 16, 2020 at 10:06 pm

    Lovely! TY will practice this.

    Reply
  8. maithili says

    February 21, 2020 at 7:55 am

    lovely article darshan….. so simple n effective.

    Reply
  9. RAGHURAM Raghuram says

    September 4, 2020 at 11:02 am

    the article is quite interesting and a reminder on how to use effectively the tools learnt in Reiki.
    Thanks for educating so many of us.
    God bless

    Reply
  10. Sunita Gupta says

    March 27, 2023 at 9:56 am

    Loved all the affirmations.
    Thanks for sharing
    Prnam & love ❤️

    Reply
  11. Carol says

    February 24, 2025 at 2:20 am

    Whoever decided to send this email today🙌🏽🙏 I am on a journery and needed a reminder and to do this💗

    Reply

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