Release, Clear, Surrender, Relax, Heal
These five words can bring a divine change in mental set up of a person. Making them a part of our daily activities can bring miracles to our lives. These will make the particles of our aura to vibrate at higher divine frequencies bringing complete stability to thoughts. RCSRH help to clear all the nadis, the cosmic veins, the energy tubes, the cords resulting in pure and perfect channel of cosmic divine light. The energy flows freely in meridians, the blockages get removed. The atoms of etheric body starts vibrating at pure higher pitch, the size of aura increases. The seven body grow and separate out remarkably reflecting the specific associated color. A complete VIBGYOR can be seen around the physical body.
Sit comfortably on a chair with background Om chant. Close your eyes.
# Hang out both hands down towards mother earth.
#Visualize them as the roots of banyan tree
# See them penetrating deep in to earth, more deeper and more deeper.
# Say aloud or silently as you feel comfortable
“Release, Release, Release”.
# See all the negativities bubbling out from body and rushing towards hands and transmuting to mother earth.
# See all the past issues precipitated out from the subconscious mind and making way to mother earth via your hands in the shape of roots.
# All the stresses, tensions from past are falling down as free falling leaves to mother earth.
# Bring both hands on your laps palms facing upwards.
# Say aloud or silently
“Clear, Clear, Clear”.
# See yourself as a clear being.
# All the vein are clear, the blood is flowing at optimum speed.
# See the pure red blood in the arteries and veins.
# All blockages clear.
# All the meridians are opened up.
# The chakra revolving at divine frequencies. The front and back chakra making a complete cycle.
# Each and every cell of body vibrating at clear and sound frequency.
# All the atoms of aura calm and clear.
# Uplift your hands upwards like the branches of banyan tree, palms facing each other.
# Say loudly
“Surrender, Surrender, Surrender”.
# Surrender your present moment to Parmpita Parmaatma.
# Take breath from the nostril and release through anantkarna (Crown chakra).
# Visualize the future plans if you had any, rushing out from the subconscious mind towards sky, you are totally submitted to sky (Aakash).
# Be in this surrendering moment for some time.
# Bring your hands back to your lap palms facing upwards.
# Feel the relaxation you got by surrendering.
# Say aloud
“I am relaxed.
I am relaxed.
I am relaxed”.
# Feel your (soul’s) presence in the body.
# Feel the bliss of being in divine, healthy body.
# See yourself separate from body.
# Observe the activities of your body.
# Feel your ONENESS with DIVINE POWER. Enjoy HIS presence in the body. Every atom of your body is relaxed, relaxed from tensions, relaxed from worries, relaxed from stresses. You are relaxed in totality. These relaxed moments are the healing moments.
# Send Divine Reiki Light to each organ of the body.
# See every organ glowing with divine energy.
# Say loudly
“Heal, Heal, Heal”.
# Draw a big Aum on your body.
# Draw Cho Ku Rei, Sei Hei Ki, Hon Sha Ze Sho Nen, Cho Ku Rei.
# Be in this healing position for some time.
# Rub your hands, put them on eyes, open eyes very slowly.
# You are a divine and pure channel of light now.
Stay blessed ever.
AUM MANI PADME HUM
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Chanchal Gupta (M.Sc.) is a Reiki Master. She is a science teacher and also Masters in Mathematics. These days she is practicing, exploring and trying to connect every aspect of Reiki with science. She is from Chandigarh and lives in Hoshiarpur (Panjab) with a family of . Reach Chanchal at Reiki Miracles do happen on Facebook.