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Womb Meditation

Article by Reiki Master Sunetra Dasgupta

Hello beautiful souls! How are you doing today?

Few months back I conducted a complimentary Ancestral healing workshop, where we had a lot of participants. It was very powerful and a month long workshop. By the end of the workshop many unhealed issues of many participants got resolved. One of the meditations, which we did in the workshop, was the womb meditation. I do not know what the original name of the meditation is, but I like to call it by this name.

In many families, there are some hereditary diseases, or some family curse, or some kind of blockage which does not let us move ahead or causes havoc in our lives. As we address the blockages with lot of love and light, the issues get healed everyone gets benefitted.

I have broken down the steps for everyone’s benefit. I suggest if you are doing this meditation, do this every alternate day for a month or 21 days at a stretch to get maximum benefits from it.

Womb Meditation

Image by klimkin

  1. Sit in a quiet place where no one will disturb you for 15-30 minutes. Take 3 deep breaths and relax, to center and ground yourself. Visualise you are in your mother’s womb, safe and secured. Send a lot of pink light and heal with the mental/emotional symbol to the energetic field. You can use “Ho’oponopono” or any forgiveness prayer you resonate with. Keep healing till you feel the energy is lighter.
  2. Now move to a generation backward, and visualise your mother in her grandmother’s womb and repeat the procedure above. Clear the field for 14 generations. Even if you are someone who is adopted, just connect with the master/distance symbol to their biological mother and clear the energies. If 14 generations feels cumbersome, 7 generations will also suffice. During healing, you may feel various sensations and get messages from your guides and ancestors, accept them lovingly and imply it in your lives. These moments are beautiful.
  3. Do the same for your father and his side of the family too. Visualise him as a male in his mother’s womb and then move back solely through the female line from there. i.e from your grandmother to her mother’s womb and so on.
  4. Once you complete both the sides, visualise a beautiful shimmering white light on each side which is removing any residual blockage and protecting and healing the lineage. You will see from the current to the end point, and feel a sense of release and love.
  5. If you wish to you can draw two pictures of what you experienced and you can name both lineages.

As your body and mind is going to undergo a lot of changes, on energy and physical level, it is suggested that one consumes light vegetarian food and lots of water, so that it shall be easy to assimilate the energy.

Do try this method and let me know how your experience was and spread the love. I would also like to thank the website/person who introduced me to this method, as I have forgotten who it was!

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Sunetra Dasgupta

A lecturer by profession, teaching undergraduate students Mathematics, Statistics, Research Methodology and Business Communication, Sunetra Dasgupta is also Reiki Teacher & Healer. She strongly believes that Reiki came to her rescue in difficult phases of life, helping her to cope and transform. Sunetra is currently affiliated to Alohahappiness - an MNC specializing in various healing services, remedial products, Vaastu, Numerology, Astrology and Past Life Regression to name a few. At Alohahappiness, she is an active Guide, Healer and Teacher regularly taking up cases for healing and courses for teaching. She has channelled Gajanan Vinayak Reiki, and heals with and teaches Traditional (Usui) Reiki, Karmic Reiki, Karuna Reiki®, Soulmate Reiki, Fusion Reiki, Wagle Reiki, Angel Reiki, Tiger Reiki, Lavender Flame Reiki, 30 more types of Reiki, Magnified Healing, DLA, Akashic Records, Access Consciousness, Aura Brushing, Cord Removal, Hypnotherapy, Past Life Regression, EFT, Psychic Surgery, Angel and Tarot Card Reading, Runes, Tasseography, Violet Flame, Herbs and Oils, Candle Magick, Signature Analysis, Vastu, Numerology, Feng Shui, Bach Flower, I Ching, Fairy Ring, LOA, Diceology, Lithomancy, Hydromancy. She is also an Angel whisperer. She has also written a book “Lessons I learned from Reiki” which can be bought from Pothi.com.
She lives in India and can be contacted via Alohahappiness official page facebook.com/alohahappiness or Instagram handle @alohappinessbykayshetty. Her personal Pages are facebook.com/Sonieledanielhealingmiracle, and Instagram handle @sonieledanielhealingmiracle.

{ 5 comments… add one }
  • Brijkishor Jadia January 1, 2017, 7:17 pm

    Very simple and powerful… Thank you so much 🙂

  • Vivek mantri January 1, 2017, 7:34 pm

    Hi Sunetra. Very beautifully explained in simple words. Thanks a ton. Keep it up .

  • Saikat Bose May 6, 2017, 5:10 pm

    Vow! Thank you for introducing us to such a beautiful meditation..

  • Parmod June 21, 2019, 7:37 am

    I have tried some part of this unknowingly today and came across while searching for what I have done.
    I just rested my head on my partners womb and closed my eyes holding her like child then I came across a feeling of blank mind reminding me of the state of infant in my mother’s womb listening the sounds of her womb and the warmth.

  • rama ananth January 21, 2020, 5:04 pm

    My daughter has done 1st degree Reiki,many years ago, and has never practiced it much other than completing the 21 days practice after her attunment. Now she is 38, and has been trying to conceive, had two miscarriages, and her doctor has told her she s perfectly all right , healthy and she can get pregnant, that 2 miscarriages are nothing at her age.
    I was wondering, whether this womb meditation would help her, for she has not been attuned to 2nd level.
    Though she has nothing against Reiki, but just basically lacks the belief.
    I am a Reiki Master and also a Karuna Reiki Master, and i have also done Magnified Healing, and I have been practicing it and teaching and healing for the last 25 years.
    I am doing whatever, I can through distance Reiki for her, and I was wondering if she just did the meditation without the Symbols also it should work is it?
    I know you are much younger than me, yet I would like your input in this matter.
    Rama Ananth

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